12.6 km | 01:20:01 | 06:21/km日期: 2015-12-13 06:50 - 地點: 世運主場館 - 卡路里: 770 Cal - 溫度: 19°C - 濕度: 95%
Pace: 05'53" / 05'41" / 05'59" / 06'06" / 06'41" / 06'11" / 06'17" / 06'31" / 06'29" / 06'42" / 07'05" / 06'41" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'10") | 989 / 989 |
| 2 | | 05'41" | 1013 / 2003 |
| 3 | | 05'59" (+00'18") | 999 / 3002 |
| 4 | | 06'06" (+00'25") | 999 / 4001 |
| 5 | | 06'42" (+01'01") | 1014 / 5016 |
| 6 | | 06'06" (+00'25") | 1006 / 6022 |
| 7 | | 06'20" (+00'39") | 993 / 7016 |
| 8 | | 06'28" (+00'47") | 1007 / 8023 |
| 9 | | 06'27" (+00'46") | 1007 / 9030 |
| 10 | | 06'47" (+01'06") | 1000 / 10031 |
| 11 | | 06'57" (+01'16") | 1014 / 11045 |
| 12 | | 06'48" (+01'07") | 1000 / 12046 |
| 13 | | 06'19" (+00'38") | 540 / 12587 |
12月累積里程 : 80.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 05'59" | 00:17'33" |
| 4 | 06'06" | 00:23'39" |
| 5 | 06'41" | 00:30'20" |
| 6 | 06'11" | 00:36'31" |
| 7 | 06'17" | 00:42'48" |
| 8 | 06'31" | 00:49'19" |
| 9 | 06'29" | 00:55'48" |
| 10 | 06'42" | 01:02'30" |
| 11 | 07'05" | 01:09'35" |
| 12 | 06'41" | 01:16'16" |
| 12.6 | 06'23" | 01:20'01" |
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