10.1 km | 00:57:04 | 05:39/km日期: 2023-03-12 15:59 - 平均心率: 137 - 卡路里: 713 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 70%
Pace: 05'52" / 05'44" / 05'41" / 05'37" / 05'37" / 05'36" / 05'35" / 05'33" / 05'37" / 05'42" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'19") | 1000 / 1000 |
| 2 | | 05'43" (+00'10") | 1000 / 2000 |
| 3 | | 05'41" (+00'08") | 1000 / 3000 |
| 4 | | 05'37" (+00'04") | 1000 / 4000 |
| 5 | | 05'36" (+00'03") | 1000 / 5000 |
| 6 | | 05'35" (+00'02") | 1000 / 6000 |
| 7 | | 05'35" (+00'02") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'36" (+00'03") | 1000 / 9000 |
| 10 | | 05'41" (+00'08") | 1000 / 10000 |
| 11 | | 05'54" (+00'21") | 84 / 10084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
424.91 km 
跟上來勁速跑鞋 桔 累積 :
1885.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'44" | 00:11'36" |
| 3 | 05'41" | 00:17'17" |
| 4 | 05'37" | 00:22'54" |
| 5 | 05'37" | 00:28'31" |
| 6 | 05'36" | 00:34'07" |
| 7 | 05'35" | 00:39'42" |
| 8 | 05'33" | 00:45'15" |
| 9 | 05'37" | 00:50'52" |
| 10 | 05'42" | 00:56'34" |
| 10.1 | 05'54" | 00:57'04" |
展開計圈分析
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