6.0 km | 00:31:26 | 05:14/km日期: 2015-12-08 17:14 - 地點: 中原大學田徑場 - 天氣: 晴 - 卡路里: 351 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'03" / 05'17" / 05'20" / 05'00" / 04'59" / 797'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'33") | 400 / 400 |
2 | | 06'01" (+01'20") | 392 / 793 |
3 | | 05'39" (+00'58") | 409 / 1202 |
4 | | 05'14" (+00'33") | 404 / 1607 |
5 | | 05'05" (+00'24") | 399 / 2006 |
6 | | 05'15" (+00'34") | 389 / 2396 |
7 | | 05'17" (+00'36") | 415 / 2811 |
8 | | 05'18" (+00'37") | 392 / 3203 |
9 | | 04'59" (+00'18") | 404 / 3608 |
10 | | 04'57" (+00'16") | 400 / 4008 |
11 | | 04'58" (+00'17") | 408 / 4416 |
12 | | 05'00" (+00'19") | 398 / 4815 |
13 | | 05'07" (+00'26") | 393 / 5209 |
14 | | 04'41" | 408 / 5617 |
15 | | 04'38" | 388 / 6006 |
12月累積里程 :
72.91 km Adidas ENERGY BOOST 累積 :
666.4 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'17" | 00:11'20" |
3 | 05'20" | 00:16'40" |
4 | 05'00" | 00:21'40" |
5 | 04'59" | 00:26'39" |
6.0 | 04'45" | 00:31'26" |