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2.4 km | 00:18:42 | 07:57/km 日期: 2015-12-12 19:52 - 地點: NY_Forest Hills - 天氣: Cloudy - 卡路里: 123 Cal Pace: 08'17" / 07'41" / 07'48" /
Easy Run(Vibram), 我的赤足鞋大概買4個多月,真的很少穿,除了不太好穿脫外,因爲怕受傷,穿赤足鞋時,就不敢跑太遠,但跑不遠就會影響到既定的訓練目標,久了就根本不會想穿它去跑步,但紐約馬後,體會到不受傷遠比訓練量重要,剛好趁現在從頭再來!I have bought my Vibram shoes for more than 4 months, but seldom wore it. Not only difficult to wear, but I can not also run a long distance with it because it might cause injury. After NY marathon, I realized that it is more important to keep from injury than keep a certain training distance. As a result, why not get a beginning to wear my Vibram again!? 12月累積里程 : 45.89 km Vibram Bikila EVO 累積 : 163.8 km TCX 上傳 | 8 years ago · 留言
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