8.0 km | 00:41:25 | 05:10/km日期: 2015-12-12 16:24 - 卡路里: 397 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'32" / 04'40" / 04'38" / 04'28" / 05'38" / 05'44" / 05'40" / 05'04" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'03") | 1000 / 1000 |
2 | | 04'40" (+00'12") | 1000 / 2000 |
3 | | 04'38" (+00'10") | 1000 / 3000 |
4 | | 04'28" | 1000 / 4000 |
5 | | 05'36" (+01'08") | 1000 / 5000 |
6 | | 05'45" (+01'17") | 1000 / 6000 |
7 | | 05'39" (+01'11") | 1000 / 7000 |
8 | | 05'03" (+00'35") | 1000 / 8000 |
9 | | 02'26" | 10 / 8010 |
12月累積里程 :
216.91 km asics TARTHER blue 累積 :
1263.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'40" | 00:10'12" |
3 | 04'38" | 00:14'50" |
4 | 04'28" | 00:19'18" |
5 | 05'38" | 00:24'56" |
6 | 05'44" | 00:30'40" |
7 | 05'40" | 00:36'20" |
8 | 05'04" | 00:41'24" |
8.0 | 03'11" | 00:41'26" |