10.3 km | 00:56:30 | 05:27/km日期: 2015-12-09 17:00 - 卡路里: 633 Cal - 總步數: 10988 - 平均步頻: 194 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'06" / 05'35" / 05'24" / 05'32" / 05'29" / 05'21" / 05'24" / 05'27" / 05'07" / 05'13" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'57") | 1000 / 1000 | 188 / 86 |
| 2 | | 05'35" (+00'27") | 1008 / 2008 | 191 / 93 |
| 3 | | 05'20" (+00'12") | 1001 / 3010 | 191 / 97 |
| 4 | | 05'30" (+00'22") | 1005 / 4016 | 193 / 93 |
| 5 | | 05'29" (+00'21") | 1006 / 5023 | 194 / 93 |
| 6 | | 05'19" (+00'11") | 1004 / 6027 | 195 / 96 |
| 7 | | 05'20" (+00'12") | 1000 / 7027 | 196 / 95 |
| 8 | | 05'26" (+00'18") | 1002 / 8029 | 197 / 93 |
| 9 | | 05'08" | 1004 / 9033 | 197 / 98 |
| 10 | | 05'10" (+00'02") | 1007 / 10041 | 197 / 97 |
| 11 | | 05'12" (+00'04") | 349 / 10390 | 198 / 97 |
12月累積里程 :
252.19 km 
亞瑟士 虎走 累積 :
393.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'35" | 00:11'41" |
| 3 | 05'24" | 00:17'05" |
| 4 | 05'32" | 00:22'37" |
| 5 | 05'29" | 00:28'06" |
| 6 | 05'21" | 00:33'27" |
| 7 | 05'24" | 00:38'51" |
| 8 | 05'27" | 00:44'18" |
| 9 | 05'07" | 00:49'25" |
| 10 | 05'13" | 00:54'38" |
| 10.3 | 05'20" | 00:56'30" |
展開計圈分析
留言 
