| 68.6 km | 02:44:58 | 24.9 km/h日期: 2015-12-06 06:57 - 卡路里: 2963 Cal - 溫度: 19°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.39 (-16.89) | 1012 / 1012 | 2 | | 23.38 (-10.91) | 1002 / 2014 | 3 | | 27.91 (-6.38) | 1004 / 3019 | 4 | | 24.83 (-9.46) | 1010 / 4030 | 5 | | 29.27 (-5.02) | 1020 / 5050 |
6 | | 29.03 (-5.25) | 1010 / 6061 | 7 | | 26.47 (-7.82) | 1004 / 7065 | 8 | | 29.51 (-4.78) | 1008 / 8074 | 9 | | 26.28 (-8.01) | 1012 / 9086 | 10 | | 28.12 (-6.16) | 1016 / 10103 | 11 | | 25.35 (-8.93) | 1004 / 11107 | 12 | | 24.49 (-9.80) | 1006 / 12113 | 13 | | 8.43 (-25.85) | 1006 / 13120 | 14 | | 27.69 (-6.59) | 1015 / 14135 | 15 | | 28.35 (-5.94) | 1016 / 15152 | 16 | | 27.27 (-7.01) | 1009 / 16161 | 17 | | 25.71 (-8.57) | 1014 / 17176 | 18 | | 21.69 (-12.60) | 1005 / 18182 | 19 | | 23.68 (-10.60) | 1001 / 19183 | 20 | | 27.07 (-7.22) | 1003 / 20186 | 21 | | 24.16 (-10.12) | 1012 / 21199 | 22 | | 21.18 (-13.11) | 1010 / 22209 | 23 | | 22.50 (-11.79) | 1004 / 23213 | 24 | | 24.32 (-9.96) | 1012 / 24226 | 25 | | 24.49 (-9.80) | 1016 / 25243 | 26 | | 23.68 (-10.60) | 1001 / 26244 | 27 | | 22.50 (-11.79) | 1001 / 27245 | 28 | | 27.91 (-6.38) | 1003 / 28248 | 29 | | 32.73 (-1.56) | 1007 / 29256 | 30 | | 31.30 (-2.98) | 1008 / 30265 | 31 | | 27.27 (-7.01) | 1004 / 31269 | 32 | | 28.80 (-5.49) | 1007 / 32277 | 33 | | 34.29 | 1011 / 33288 | 34 | | 30.00 (-4.29) | 1014 / 34302 | 35 | | 20.22 (-14.06) | 1008 / 35311 | 36 | | 28.57 (-5.71) | 1004 / 36315 | 37 | | 29.75 (-4.53) | 1000 / 37316 | 38 | | 31.86 (-2.43) | 1016 / 38332 | 39 | | 32.14 (-2.14) | 1016 / 39349 | 40 | | 31.58 (-2.71) | 1015 / 40364 | 41 | | 11.08 (-23.21) | 1004 / 41368 | 42 | | 25.00 (-9.29) | 1002 / 42371 | 43 | | 13.90 (-20.39) | 1004 / 43376 | 44 | | 28.80 (-5.49) | 1002 / 44378 | 45 | | 25.35 (-8.93) | 1004 / 45382 | 46 | | 29.75 (-4.53) | 1008 / 46391 | 47 | | 31.58 (-2.71) | 1006 / 47397 | 48 | | 32.43 (-1.85) | 1001 / 48399 | 49 | | 33.64 (-0.64) | 1009 / 49408 | 50 | | 33.33 (-0.95) | 1019 / 50428 | 51 | | 32.43 (-1.85) | 1011 / 51439 | 52 | | 30.51 (-3.78) | 1006 / 52445 | 53 | | 31.86 (-2.43) | 1012 / 53458 | 54 | | 31.03 (-3.25) | 1002 / 54461 | 55 | | 29.75 (-4.53) | 1016 / 55478 | 56 | | 30.25 (-4.03) | 1003 / 56482 | 57 | | 29.27 (-5.02) | 1001 / 57483 | 58 | | 20.11 (-14.17) | 1007 / 58491 | 59 | | 24.66 (-9.63) | 1001 / 59492 | 60 | | 29.51 (-4.78) | 1013 / 60506 | 61 | | 27.69 (-6.59) | 1011 / 61517 | 62 | | 28.57 (-5.71) | 1007 / 62524 | 63 | | 27.69 (-6.59) | 1014 / 63539 | 64 | | 24.66 (-9.63) | 1001 / 64540 | 65 | | 26.28 (-8.01) | 1001 / 65542 | 66 | | 34.29 | 1026 / 66568 | 67 | | 32.14 (-2.14) | 1004 / 67573 | 68 | | 19.46 (-14.83) | 598 / 68171 |
台南ROGER CHEN MW Watch 上傳(省電模式) | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.3 | 1.5 % | 2 | 17.1 | 1.5 % | 3 | 23.2 | 4.7 % | 4 | 27.7 | -1.7 % | 5 | 24.7 | -1.8 % | 6 | 29.0 | -13.8 % | 7 | 27.9 | -43.7 % | 8 | 26.5 | -10.2 % | 9 | 28.8 | 10.5 % | 10 | 26.3 | 9.2 % | 11 | 27.7 | -0.9 % | 12 | 25.0 | -0.8 % | 13 | 24.3 | 1.5 % | 14 | 8.4 | -1.3 % | 15 | 27.5 | 3.2 % | 16 | 27.5 | -2.6 % | 17 | 26.7 | 1.3 % | 18 | 25.7 | -0.8 % | 19 | 21.2 | 3.7 % | 20 | 23.5 | -0.6 % | 21 | 26.9 | 8.2 % | 22 | 24.2 | -1.7 % | 23 | 21.2 | 7.2 % | 24 | 22.1 | -2.2 % | 25 | 24.0 | -0.5 % | 26 | 24.2 | -4.6 % | 27 | 23.4 | -89.7 % | 28 | 22.4 | 90.3 % | 29 | 27.7 | 8.0 % | 30 | 32.4 | -0.8 % | 31 | 30.3 | 1.2 % | 32 | 27.5 | 3.0 % | 33 | 28.6 | -0.6 % | 34 | 33.6 | -0.8 % | 35 | 30.0 | 2.0 % | 36 | 20.0 | -0.9 % | 37 | 27.9 | -1.0 % | 38 | 29.5 | 2.0 % | 39 | 31.9 | 2.0 % | 40 | 31.6 | 4.0 % | 41 | 31.0 | -2.2 % | 42 | 10.9 | -1.3 % | 43 | 25.2 | -0.9 % | 44 | 13.7 | 3.2 % | 45 | 29.0 | -1.6 % | 46 | 25.4 | 1.8 % | 47 | 28.8 | 1.2 % | 48 | 31.0 | -1.3 % | 49 | 32.1 | -1.1 % | 50 | 33.6 | 2.0 % | 51 | 33.0 | -0.4 % | 52 | 31.6 | 2.2 % | 53 | 30.3 | -1.1 % | 54 | 31.6 | -1.5 % | 55 | 30.5 | -2.0 % | 56 | 29.5 | -1.0 % | 57 | 30.0 | -0.2 % | 58 | 28.6 | 4.0 % | 59 | 20.6 | -1.4 % | 60 | 23.5 | -6.3 % | 61 | 29.5 | -1.0 % | 62 | 26.9 | 3.5 % | 63 | 28.8 | -5.7 % | 64 | 27.3 | -2.4 % | 65 | 24.5 | 1.0 % | 66 | 25.7 | 4.4 % | 67 | 34.3 | -2.2 % | 68 | 31.6 | -0.5 % | 68.6 | 18.1 | -2.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|