10.9 km | 01:54:13 | 10:29/km日期: 2015-11-21 14:50 - 卡路里: 794 Cal - 溫度: 25°C - 濕度: 69%
Pace: 07'05" / 09'44" / 06'46" / 11'31" / 09'51" / 10'19" / 27'55" / 08'39" / 06'52" / 07'16" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'20") | 994 / 994 |
| 2 | | 06'42" | 997 / 1991 |
| 3 | | 09'46" (+03'04") | 1012 / 3004 |
| 4 | | 11'25" (+04'43") | 991 / 3995 |
| 5 | | 09'53" (+03'11") | 1002 / 4998 |
| 6 | | 10'22" (+03'40") | 1004 / 6003 |
| 7 | | 27'54" (+21'12") | 1000 / 7003 |
| 8 | | 08'36" (+01'54") | 1004 / 8007 |
| 9 | | 06'51" (+00'09") | 1000 / 9008 |
| 10 | | 07'21" (+00'39") | 1009 / 10017 |
| 11 | | 09'17" (+02'35") | 870 / 10887 |
11月累積里程 :
10.89 km 
MIZUNO 8KN-37477 累積 :
431.7 kmAndroid - Sony E6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 09'44" | 00:16'49" |
| 3 | 06'46" | 00:23'35" |
| 4 | 11'31" | 00:35'06" |
| 5 | 09'51" | 00:44'57" |
| 6 | 10'19" | 00:55'16" |
| 7 | 27'55" | 01:23'11" |
| 8 | 08'39" | 01:31'50" |
| 9 | 06'52" | 01:38'42" |
| 10 | 07'16" | 01:45'58" |
| 10.9 | 09'17" | 01:54'13" |
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