23.3 km | 02:27:05 | 06:18/km日期: 2015-12-13 06:00 - 總爬升: 316 m - 卡路里: 885 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'27" / 05'27" / 05'53" / 05'26" / 05'56" / 05'58" / 06'10" / 06'40" / 07'28" / 06'42" / 06'02" / 06'02" / 05'55" / 06'05" / 06'05" / 06'04" / 06'10" / 07'10" / 07'31" / 07'54" / 06'40" / 05'35" / 06'01" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'59") | 1001 / 1001 |
2 | | 05'27" | 999 / 2001 |
3 | | 05'48" (+00'21") | 996 / 2998 |
4 | | 05'31" (+00'04") | 1017 / 4016 |
5 | | 05'55" (+00'28") | 1001 / 5018 |
6 | | 05'56" (+00'29") | 1003 / 6021 |
7 | | 06'09" (+00'42") | 988 / 7010 |
8 | | 06'41" (+01'14") | 1010 / 8020 |
9 | | 07'24" (+01'57") | 1010 / 9030 |
10 | | 06'39" (+01'12") | 989 / 10019 |
11 | | 06'07" (+00'40") | 1004 / 11024 |
12 | | 05'59" (+00'32") | 1000 / 12025 |
13 | | 05'58" (+00'31") | 1006 / 13032 |
14 | | 06'00" (+00'33") | 1014 / 14046 |
15 | | 06'08" (+00'41") | 999 / 15046 |
16 | | 06'01" (+00'34") | 998 / 16045 |
17 | | 06'34" (+01'07") | 999 / 17045 |
18 | | 06'52" (+01'25") | 1007 / 18052 |
19 | | 07'30" (+02'03") | 997 / 19049 |
20 | | 07'48" (+02'21") | 1004 / 20054 |
21 | | 06'41" (+01'14") | 1013 / 21067 |
22 | | 05'33" (+00'06") | 999 / 22066 |
23 | | 05'58" (+00'31") | 992 / 23058 |
24 | | 05'46" (+00'19") | 254 / 23313 |
雲林賴怡君
雲林賴怡君