10.0 km | 01:02:24 | 06:12/km日期: 2023-03-10 17:35 - 總爬升: 265 m - 卡路里: 542 Cal - 總步數: 10546 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 61%
Pace: 07'15" / 06'30" / 06'13" / 06'07" / 06'06" / 06'10" / 06'14" / 06'06" / 06'02" / 05'23" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+01'51") | 1008 / 1008 | 165 / 83 |
2 | | 06'27" (+01'06") | 1006 / 2014 | 168 / 91 |
3 | | 06'13" (+00'52") | 1007 / 3022 | 168 / 95 |
4 | | 06'03" (+00'42") | 1000 / 4022 | 170 / 96 |
5 | | 06'04" (+00'43") | 1004 / 5026 | 169 / 96 |
6 | | 06'10" (+00'49") | 1008 / 6035 | 169 / 95 |
7 | | 06'12" (+00'51") | 1007 / 7043 | 169 / 95 |
8 | | 06'01" (+00'40") | 1008 / 8052 | 169 / 97 |
9 | | 05'58" (+00'37") | 1007 / 9060 | 168 / 99 |
10 | | 05'21" | 1009 / 10069 | 171 / 108 |
3月累積里程 :
164.56 km 美津濃 RIDER 26 累積 :
871.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'30" | 00:13'45" |
3 | 06'13" | 00:19'58" |
4 | 06'07" | 00:26'05" |
5 | 06'06" | 00:32'11" |
6 | 06'10" | 00:38'21" |
7 | 06'14" | 00:44'35" |
8 | 06'06" | 00:50'41" |
9 | 06'02" | 00:56'43" |
10 | 05'23" | 01:02'06" |
10.0 | 07'23" | 01:02'24" |