15.0 km | 01:35:07 | 06:20/km日期: 2015-12-11 18:12 - 卡路里: 810 Cal - 總步數: 16374 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'19" / 05'47" / 05'58" / 06'05" / 06'21" / 06'26" / 06'21" / 06'21" / 06'31" / 06'39" / 06'40" / 06'40" / 06'22" / 06'15" / 06'12" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'32") | 1000 / 1000 | 177 / 89 |
| 2 | | 05'46" | 1000 / 2001 | 175 / 98 |
| 3 | | 05'58" (+00'12") | 1007 / 3008 | 173 / 96 |
| 4 | | 06'03" (+00'17") | 1007 / 4015 | 172 / 95 |
| 5 | | 06'18" (+00'32") | 1006 / 5022 | 171 / 92 |
| 6 | | 06'23" (+00'37") | 1007 / 6029 | 171 / 91 |
| 7 | | 06'19" (+00'33") | 1004 / 7034 | 170 / 92 |
| 8 | | 06'19" (+00'33") | 1004 / 8038 | 170 / 92 |
| 9 | | 06'29" (+00'43") | 1004 / 9043 | 171 / 90 |
| 10 | | 06'36" (+00'50") | 1005 / 10049 | 170 / 88 |
| 11 | | 06'36" (+00'50") | 1008 / 11057 | 171 / 88 |
| 12 | | 06'38" (+00'52") | 1008 / 12065 | 171 / 87 |
| 13 | | 06'18" (+00'32") | 1004 / 13069 | 171 / 92 |
| 14 | | 06'15" (+00'29") | 1004 / 14073 | 171 / 92 |
| 15 | | 06'08" (+00'22") | 1000 / 15074 | 171 / 94 |
12月累積里程 : 357.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'47" | 00:12'06" |
| 3 | 05'58" | 00:18'04" |
| 4 | 06'05" | 00:24'09" |
| 5 | 06'21" | 00:30'30" |
| 6 | 06'26" | 00:36'56" |
| 7 | 06'21" | 00:43'17" |
| 8 | 06'21" | 00:49'38" |
| 9 | 06'31" | 00:56'09" |
| 10 | 06'39" | 01:02'48" |
| 11 | 06'40" | 01:09'28" |
| 12 | 06'40" | 01:16'08" |
| 13 | 06'22" | 01:22'30" |
| 14 | 06'15" | 01:28'45" |
| 15 | 06'12" | 01:34'57" |
| 15.0 | 14'14" | 01:35'07" |
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