22.9 km | 03:12:57 | 08:25/km日期: 2023-02-28 07:00 - 總爬升: 171 m - 卡路里: 1237 Cal - 平均步頻: 140 - 溫度: 13°C - 濕度: 97%
Pace: 07'26" / 07'12" / 08'07" / 07'18" / 09'55" / 07'52" / 08'30" / 07'35" / 06'57" / 09'12" / 07'18" / 09'03" / 07'23" / 10'50" / 08'53" / 08'42" / 08'54" / 06'32" / 09'38" / 08'21" / 09'28" / 08'44" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'50") | 988 / 988 |
| 2 | | 07'12" (+00'37") | 1003 / 1991 |
| 3 | | 08'03" (+01'28") | 1015 / 3006 |
| 4 | | 07'19" (+00'44") | 996 / 4003 |
| 5 | | 09'50" (+03'15") | 1007 / 5010 |
| 6 | | 07'54" (+01'19") | 1010 / 6020 |
| 7 | | 08'33" (+01'58") | 997 / 7017 |
| 8 | | 07'32" (+00'57") | 1000 / 8018 |
| 9 | | 06'56" (+00'21") | 1013 / 9031 |
| 10 | | 09'08" (+02'33") | 995 / 10027 |
| 11 | | 07'18" (+00'43") | 1000 / 11028 |
| 12 | | 09'04" (+02'29") | 1008 / 12037 |
| 13 | | 07'21" (+00'46") | 1004 / 13042 |
| 14 | | 11'03" (+04'28") | 997 / 14039 |
| 15 | | 08'44" (+02'09") | 1009 / 15048 |
| 16 | | 08'36" (+02'01") | 1009 / 16058 |
| 17 | | 08'52" (+02'17") | 1005 / 17063 |
| 18 | | 06'35" | 998 / 18061 |
| 19 | | 09'39" (+03'04") | 998 / 19060 |
| 20 | | 08'18" (+01'43") | 1002 / 20062 |
| 21 | | 09'20" (+02'45") | 1009 / 21072 |
| 22 | | 08'51" (+02'16") | 1007 / 22079 |
| 23 | | 08'39" (+02'04") | 886 / 22966 |
2月累積里程 : 26.11 km
Android - Sony XQ-CT72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'12" | 00:14'38" |
| 3 | 08'07" | 00:22'45" |
| 4 | 07'18" | 00:30'03" |
| 5 | 09'55" | 00:39'58" |
| 6 | 07'52" | 00:47'50" |
| 7 | 08'30" | 00:56'20" |
| 8 | 07'35" | 01:03'55" |
| 9 | 06'57" | 01:10'52" |
| 10 | 09'12" | 01:20'04" |
| 11 | 07'18" | 01:27'22" |
| 12 | 09'03" | 01:36'25" |
| 13 | 07'23" | 01:43'48" |
| 14 | 10'50" | 01:54'38" |
| 15 | 08'53" | 02:03'31" |
| 16 | 08'42" | 02:12'13" |
| 17 | 08'54" | 02:21'07" |
| 18 | 06'32" | 02:27'39" |
| 19 | 09'38" | 02:37'17" |
| 20 | 08'21" | 02:45'38" |
| 21 | 09'28" | 02:55'06" |
| 22 | 08'44" | 03:03'50" |
| 23.0 | 08'32" | 03:12'05" |
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