11.2 km | 00:55:01 | 04:53/km日期: 2015-12-10 17:01 - 卡路里: 696 Cal - 總步數: 10488 - 平均步頻: 190 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 76%
Pace: 05'19" / 05'04" / 05'00" / 04'48" / 04'50" / 04'49" / 04'48" / 04'47" / 04'50" / 04'48" / 04'47" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'35") | 1001 / 1001 | 187 / 100 |
| 2 | | 05'02" (+00'19") | 1003 / 2005 | 189 / 104 |
| 3 | | 04'59" (+00'16") | 1008 / 3013 | 189 / 105 |
| 4 | | 04'46" (+00'03") | 1000 / 4013 | 191 / 109 |
| 5 | | 04'51" (+00'08") | 1009 / 5023 | 191 / 107 |
| 6 | | 04'45" (+00'02") | 1006 / 6029 | 191 / 109 |
| 7 | | 04'43" | 1003 / 7033 | 191 / 110 |
| 8 | | 04'47" (+00'04") | 1010 / 8043 | 191 / 109 |
| 9 | | 04'45" (+00'02") | 1006 / 9049 | 191 / 109 |
| 10 | | 04'47" (+00'04") | 1000 / 10050 | 191 / 109 |
| 11 | | 04'48" (+00'05") | 1005 / 11056 | 191 / 108 |
| 12 | | 04'32" | 249 / 11305 | 187 / 117 |
12月累積里程 :
174.29 km 
MIZUNO WAVE INSPIRE 11 累積 :
894.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'04" | 00:10'23" |
| 3 | 05'00" | 00:15'23" |
| 4 | 04'48" | 00:20'11" |
| 5 | 04'50" | 00:25'01" |
| 6 | 04'49" | 00:29'50" |
| 7 | 04'48" | 00:34'38" |
| 8 | 04'47" | 00:39'25" |
| 9 | 04'50" | 00:44'15" |
| 10 | 04'48" | 00:49'03" |
| 11 | 04'47" | 00:53'50" |
| 11.2 | 04'44" | 00:55'01" |
展開計圈分析
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