10.0 km | 00:51:55 | 05:11/km日期: 2023-03-10 16:23 - 平均心率: 151 - 卡路里: 625 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 40%
Pace: 05'43" / 05'18" / 05'19" / 05'16" / 05'14" / 05'08" / 04'58" / 04'58" / 05'02" / 04'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'46") | 1000 / 1000 |
| 2 | | 05'17" (+00'20") | 1000 / 2000 |
| 3 | | 05'19" (+00'22") | 1000 / 3000 |
| 4 | | 05'16" (+00'19") | 1000 / 4000 |
| 5 | | 05'13" (+00'16") | 1000 / 5000 |
| 6 | | 05'08" (+00'11") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 04'58" (+00'01") | 1000 / 8000 |
| 9 | | 05'01" (+00'04") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'13" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
250.44 km 
saucony axon3 累積 :
820.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'18" | 00:11'01" |
| 3 | 05'19" | 00:16'20" |
| 4 | 05'16" | 00:21'36" |
| 5 | 05'14" | 00:26'50" |
| 6 | 05'08" | 00:31'58" |
| 7 | 04'58" | 00:36'56" |
| 8 | 04'58" | 00:41'54" |
| 9 | 05'02" | 00:46'56" |
| 10 | 04'57" | 00:51'53" |
| 10.0 | 03'45" | 00:51'55" |
展開計圈分析
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