7.5 km | 00:44:28 | 05:56/km日期: 2015-12-05 20:57 - 卡路里: 561 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'44" / 05'46" / 06'08" / 05'58" / 05'45" / 05'49" / 06'04" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'45" (+00'02") | 1000 / 2000 |
| 3 | | 06'07" (+00'24") | 1000 / 3000 |
| 4 | | 05'58" (+00'15") | 1000 / 4000 |
| 5 | | 05'45" (+00'02") | 1000 / 5000 |
| 6 | | 05'48" (+00'05") | 1000 / 6000 |
| 7 | | 06'03" (+00'20") | 1000 / 7000 |
| 8 | | 06'41" (+00'58") | 485 / 7485 |
12月累積里程 : 28.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'46" | 00:11'30" |
| 3 | 06'08" | 00:17'38" |
| 4 | 05'58" | 00:23'36" |
| 5 | 05'45" | 00:29'21" |
| 6 | 05'49" | 00:35'10" |
| 7 | 06'04" | 00:41'14" |
| 7.5 | 06'41" | 00:44'29" |
展開計圈分析
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