10.0 km | 00:52:56 | 05:16/km日期: 2015-12-10 17:45 - 卡路里: 578 Cal - 總步數: 9128 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'44" / 05'47" / 05'44" / 05'41" / 05'25" / 05'06" / 05'06" / 05'06" / 04'36" / 04'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'16") | 1000 / 1000 | 165 / 105 |
| 2 | | 05'44" (+01'17") | 1005 / 2005 | 168 / 103 |
| 3 | | 05'43" (+01'16") | 1009 / 3015 | 168 / 103 |
| 4 | | 05'37" (+01'10") | 1002 / 4017 | 169 / 104 |
| 5 | | 05'26" (+00'59") | 1004 / 5022 | 169 / 108 |
| 6 | | 05'03" (+00'36") | 1008 / 6030 | 172 / 114 |
| 7 | | 05'02" (+00'35") | 1002 / 7033 | 172 / 114 |
| 8 | | 05'05" (+00'38") | 1000 / 8033 | 175 / 111 |
| 9 | | 04'37" (+00'10") | 1005 / 9039 | 181 / 118 |
| 10 | | 04'27" | 1000 / 10040 | 185 / 120 |
12月累積里程 :
202.26 km 
Mizuno WAVE RIDER 17 J1GC140312 累積 :
1162.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'47" | 00:11'31" |
| 3 | 05'44" | 00:17'15" |
| 4 | 05'41" | 00:22'56" |
| 5 | 05'25" | 00:28'21" |
| 6 | 05'06" | 00:33'27" |
| 7 | 05'06" | 00:38'33" |
| 8 | 05'06" | 00:43'39" |
| 9 | 04'36" | 00:48'15" |
| 10 | 04'29" | 00:52'44" |
| 10.0 | 06'38" | 00:52'56" |
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