8.0 km | 00:42:02 | 05:15/km日期: 2015-12-11 20:12 - 卡路里: 438 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'17" / 05'13" / 05'08" / 05'17" / 05'12" / 05'09" / 05'23" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'09") | 1000 / 1000 |
| 2 | | 05'12" (+00'04") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'16" (+00'08") | 1000 / 4000 |
| 5 | | 05'12" (+00'04") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'23" (+00'15") | 1000 / 7000 |
| 8 | | 05'20" (+00'12") | 1000 / 8000 |
| 9 | | 06'27" (+01'19") | 6 / 8006 |
12月累積里程 : 213.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'13" | 00:10'30" |
| 3 | 05'08" | 00:15'38" |
| 4 | 05'17" | 00:20'55" |
| 5 | 05'12" | 00:26'07" |
| 6 | 05'09" | 00:31'16" |
| 7 | 05'23" | 00:36'39" |
| 8 | 05'21" | 00:42'00" |
| 8.0 | 05'23" | 00:42'02" |
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