11.5 km | 01:06:49 | 05:47/km日期: 2015-12-12 10:34 - 總爬升: 399 m - 卡路里: 623 Cal - 溫度: 18°C - 濕度: 86%
Pace: 06'00" / 06'10" / 06'03" / 05'04" / 06'12" / 04'35" / 06'06" / 05'37" / 05'57" / 05'47" / 06'24" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'38") | 996 / 996 |
2 | | 06'07" (+00'49") | 1003 / 1999 |
3 | | 05'22" (+00'04") | 1145 / 3145 |
4 | | 05'41" (+00'23") | 890 / 4035 |
5 | | 05'37" (+00'19") | 1103 / 5139 |
6 | | 05'18" | 863 / 6002 |
7 | | 06'01" (+00'43") | 1012 / 7014 |
8 | | 05'36" (+00'18") | 1000 / 8015 |
9 | | 06'02" (+00'44") | 1003 / 9018 |
10 | | 05'45" (+00'27") | 998 / 10017 |
11 | | 06'21" (+01'03") | 1008 / 11026 |
12 | | 05'28" (+00'10") | 511 / 11537 |
12月累積里程 :
238.82 km Reebok 25 累積 :
1730.5 kmAndroid - BenQ B502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'10" | 00:12'10" |
3 | 06'03" | 00:18'13" |
4 | 05'04" | 00:23'17" |
5 | 06'12" | 00:29'29" |
6 | 04'35" | 00:34'04" |
7 | 06'06" | 00:40'10" |
8 | 05'37" | 00:45'47" |
9 | 05'57" | 00:51'44" |
10 | 05'47" | 00:57'31" |
11 | 06'24" | 01:03'55" |
11.5 | 05'23" | 01:06'49" |