6.1 km | 00:36:10 | 05:55/km日期: 2023-03-06 12:04 - 平均心率: 142 - 卡路里: 525 Cal - 平均步頻: 156
Pace: 05'50" / 06'09" / 06'16" / 05'46" / 06'01" / 05'39" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'02") | 500 / 500 |
2 | | 10'01" (+04'58") | 99 / 599 |
3 | | 05'28" (+00'25") | 500 / 1099 |
4 | | 08'37" (+03'34") | 115 / 1215 |
5 | | 05'22" (+00'19") | 500 / 1715 |
6 | | 10'18" (+05'15") | 97 / 1812 |
7 | | 05'10" (+00'07") | 500 / 2312 |
8 | | 10'15" (+05'12") | 97 / 2410 |
9 | | 05'32" (+00'29") | 500 / 2910 |
10 | | 09'33" (+04'30") | 104 / 3014 |
11 | | 05'07" (+00'04") | 500 / 3514 |
12 | | 09'23" (+04'20") | 106 / 3621 |
13 | | 05'12" (+00'09") | 500 / 4121 |
14 | | 10'04" (+05'01") | 99 / 4220 |
15 | | 05'03" | 500 / 4720 |
16 | | 11'07" (+06'04") | 89 / 4810 |
17 | | 05'04" (+00'01") | 500 / 5310 |
18 | | 09'57" (+04'54") | 100 / 5410 |
19 | | 05'13" (+00'10") | 500 / 5910 |
20 | | 05'16" (+00'13") | 189 / 6100 |
香港Luk Yun Fat