13.2 km | 01:12:26 | 05:29/km日期: 2023-03-07 05:17 - 平均心率: 127 - 卡路里: 767 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 73%
Pace: 06'26" / 05'45" / 05'42" / 05'29" / 05'40" / 05'24" / 05'34" / 05'33" / 05'26" / 05'17" / 05'14" / 05'13" / 04'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'37") | 1000 / 1000 |
| 2 | | 05'45" (+00'56") | 1000 / 2000 |
| 3 | | 05'41" (+00'52") | 1000 / 3000 |
| 4 | | 05'29" (+00'40") | 1000 / 4000 |
| 5 | | 05'39" (+00'50") | 1000 / 5000 |
| 6 | | 05'24" (+00'35") | 1000 / 6000 |
| 7 | | 05'34" (+00'45") | 1000 / 7000 |
| 8 | | 05'32" (+00'43") | 1000 / 8000 |
| 9 | | 05'25" (+00'36") | 1000 / 9000 |
| 10 | | 05'17" (+00'28") | 1000 / 10000 |
| 11 | | 05'13" (+00'24") | 1000 / 11000 |
| 12 | | 05'12" (+00'23") | 1000 / 12000 |
| 13 | | 04'49" | 1000 / 13000 |
| 14 | | 05'02" (+00'13") | 177 / 13177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
518.22 km 
亞瑟士 TARTHER RP 3螢光黃 累積 :
2304.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'45" | 00:12'11" |
| 3 | 05'42" | 00:17'53" |
| 4 | 05'29" | 00:23'22" |
| 5 | 05'40" | 00:29'02" |
| 6 | 05'24" | 00:34'26" |
| 7 | 05'34" | 00:40'00" |
| 8 | 05'33" | 00:45'33" |
| 9 | 05'26" | 00:50'59" |
| 10 | 05'17" | 00:56'16" |
| 11 | 05'14" | 01:01'30" |
| 12 | 05'13" | 01:06'43" |
| 13 | 04'49" | 01:11'32" |
| 13.2 | 05'03" | 01:12'26" |
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