20.0 km | 01:42:48 | 05:08/km日期: 2015-11-29 08:37 - 總爬升: 288 m - 卡路里: 1025 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'08" / 05'24" / 05'52" / 05'20" / 05'04" / 05'00" / 05'00" / 04'56" / 04'48" / 04'52" / 06'04" / 06'04" / 05'24" / 05'00" / 05'20" / 04'56" / 04'32" / 04'40" / 04'44" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'45") | 1010 / 1010 |
| 2 | | 05'18" (+00'43") | 995 / 2005 |
| 3 | | 05'57" (+01'22") | 994 / 2998 |
| 4 | | 05'16" (+00'41") | 1012 / 4011 |
| 5 | | 05'06" (+00'31") | 991 / 5002 |
| 6 | | 04'58" (+00'23") | 1006 / 6009 |
| 7 | | 05'00" (+00'25") | 995 / 7004 |
| 8 | | 04'59" (+00'24") | 1004 / 8008 |
| 9 | | 04'49" (+00'14") | 989 / 8998 |
| 10 | | 04'51" (+00'16") | 1006 / 10004 |
| 11 | | 06'03" (+01'28") | 990 / 10995 |
| 12 | | 06'08" (+01'33") | 1002 / 11998 |
| 13 | | 05'21" (+00'46") | 1006 / 13004 |
| 14 | | 05'19" (+00'44") | 991 / 13995 |
| 15 | | 05'04" (+00'29") | 1006 / 15001 |
| 16 | | 04'50" (+00'15") | 1002 / 16003 |
| 17 | | 04'35" | 990 / 16993 |
| 18 | | 04'39" (+00'04") | 1004 / 17997 |
| 19 | | 04'43" (+00'08") | 997 / 18994 |
| 20 | | 04'55" (+00'20") | 943 / 19938 |
11月累積里程 :
138.29 km 
SKECHERS GOrun Ride 累積 :
492.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'24" | 00:10'32" |
| 3 | 05'52" | 00:16'24" |
| 4 | 05'20" | 00:21'44" |
| 5 | 05'04" | 00:26'48" |
| 6 | 05'00" | 00:31'48" |
| 7 | 05'00" | 00:36'48" |
| 8 | 04'56" | 00:41'44" |
| 9 | 04'48" | 00:46'32" |
| 10 | 04'52" | 00:51'24" |
| 11 | 06'04" | 00:57'28" |
| 12 | 06'04" | 01:03'32" |
| 13 | 05'24" | 01:08'56" |
| 14 | 05'00" | 01:13'56" |
| 15 | 05'20" | 01:19'16" |
| 16 | 04'56" | 01:24'12" |
| 17 | 04'32" | 01:28'44" |
| 18 | 04'40" | 01:33'24" |
| 19 | 04'44" | 01:38'08" |
| 19.9 | 04'58" | 01:42'48" |
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