32.6 km | 06:25:07 | 11:48/km日期: 2015-05-17 05:36 - 總爬升: 1142 m - 卡路里: 1762 Cal - 溫度: 25°C - 濕度: 88%
Pace: 07'48" / 08'18" / 07'37" / 11'55" / 08'45" / 08'54" / 09'41" / 14'34" / 09'24" / 10'39" / 11'41" / 22'56" / 10'55" / 10'33" / 10'53" / 11'28" / 75'23" / 08'20" / 06'57" / 06'21" / 14'30" / 06'46" / 07'24" / 07'41" / 15'02" / 07'46" / 06'54" / 07'00" / 14'54" / 06'12" / 06'52" / 05'40" / 08'42" /
5月累積里程 : 149.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'18" | 00:16'06" |
3 | 07'37" | 00:23'43" |
4 | 11'55" | 00:35'38" |
5 | 08'45" | 00:44'23" |
6 | 08'54" | 00:53'17" |
7 | 09'41" | 01:02'58" |
8 | 14'34" | 01:17'32" |
9 | 09'24" | 01:26'56" |
10 | 10'39" | 01:37'35" |
11 | 11'41" | 01:49'16" |
12 | 22'56" | 02:12'12" |
13 | 10'55" | 02:23'07" |
14 | 10'33" | 02:33'40" |
15 | 10'53" | 02:44'33" |
16 | 11'28" | 02:56'01" |
17 | 75'23" | 04:11'24" |
18 | 08'20" | 04:19'44" |
19 | 06'57" | 04:26'41" |
20 | 06'21" | 04:33'02" |
21 | 14'30" | 04:47'32" |
22 | 06'46" | 04:54'18" |
23 | 07'24" | 05:01'42" |
24 | 07'41" | 05:09'23" |
25 | 15'02" | 05:24'25" |
26 | 07'46" | 05:32'11" |
27 | 06'54" | 05:39'05" |
28 | 07'00" | 05:46'05" |
29 | 14'54" | 06:00'59" |
30 | 06'12" | 06:07'11" |
31 | 06'52" | 06:14'03" |
32 | 05'40" | 06:19'43" |
32.6 | 08'42" | 06:25'07" |