24.1 km | 02:40:08 | 06:38/km日期: 2015-12-06 05:59 - 總爬升: 237 m - 卡路里: 1561 Cal - 溫度: 16°C - 濕度: 100%
Pace: 05'50" / 05'56" / 06'16" / 05'40" / 05'56" / 06'29" / 05'41" / 05'34" / 05'40" / 06'22" / 06'27" / 06'25" / 06'26" / 06'59" / 06'41" / 06'37" / 06'46" / 07'05" / 07'35" / 06'33" / 06'52" / 08'00" / 07'06" / 10'41" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'10") | 942 / 942 |
2 | | 06'02" (+00'27") | 1006 / 1949 |
3 | | 06'12" (+00'37") | 1002 / 2951 |
4 | | 05'39" (+00'04") | 995 / 3947 |
5 | | 05'54" (+00'19") | 1014 / 4961 |
6 | | 06'30" (+00'55") | 989 / 5950 |
7 | | 05'35" | 1006 / 6957 |
8 | | 05'43" (+00'08") | 1004 / 7962 |
9 | | 05'38" (+00'03") | 1002 / 8964 |
10 | | 06'20" (+00'45") | 1006 / 9970 |
11 | | 05'59" (+00'24") | 1000 / 10971 |
12 | | 06'48" (+01'13") | 1010 / 11982 |
13 | | 06'15" (+00'40") | 1003 / 12985 |
14 | | 07'15" (+01'40") | 996 / 13982 |
15 | | 06'31" (+00'56") | 1000 / 14983 |
16 | | 06'44" (+01'09") | 1005 / 15988 |
17 | | 06'44" (+01'09") | 1013 / 17002 |
18 | | 07'03" (+01'28") | 1004 / 18006 |
19 | | 07'36" (+02'01") | 997 / 19004 |
20 | | 06'33" (+00'58") | 998 / 20002 |
21 | | 06'49" (+01'14") | 1005 / 21008 |
22 | | 08'00" (+02'25") | 999 / 22008 |
23 | | 07'08" (+01'33") | 1001 / 23009 |
24 | | 10'34" (+04'59") | 1006 / 24015 |
25 | | 06'40" (+01'05") | 77 / 24093 |
12月累積里程 : 121.52 km
Android - samsung GT-I8552 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'56" | 00:11'46" |
3 | 06'16" | 00:18'02" |
4 | 05'40" | 00:23'42" |
5 | 05'56" | 00:29'38" |
6 | 06'29" | 00:36'07" |
7 | 05'41" | 00:41'48" |
8 | 05'34" | 00:47'22" |
9 | 05'40" | 00:53'02" |
10 | 06'22" | 00:59'24" |
11 | 06'27" | 01:05'51" |
12 | 06'25" | 01:12'16" |
13 | 06'26" | 01:18'42" |
14 | 06'59" | 01:25'41" |
15 | 06'41" | 01:32'22" |
16 | 06'37" | 01:38'59" |
17 | 06'46" | 01:45'45" |
18 | 07'05" | 01:52'50" |
19 | 07'35" | 02:00'25" |
20 | 06'33" | 02:06'58" |
21 | 06'52" | 02:13'50" |
22 | 08'00" | 02:21'50" |
23 | 07'06" | 02:28'56" |
24 | 10'41" | 02:39'37" |
24.1 | 05'32" | 02:40'08" |