10.0 km | 00:52:33 | 05:14/km日期: 2015-12-07 21:50 - 天氣: 涼 - 卡路里: 480 Cal - 總步數: 9716 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 81%
Pace: 05'23" / 05'15" / 05'21" / 05'18" / 05'24" / 05'24" / 05'03" / 05'06" / 05'06" / 05'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'20") | 1006 / 1006 | 179 / 104 |
| 2 | | 05'15" (+00'15") | 1007 / 2014 | 183 / 103 |
| 3 | | 05'17" (+00'17") | 1002 / 3016 | 183 / 103 |
| 4 | | 05'18" (+00'18") | 1008 / 4025 | 184 / 102 |
| 5 | | 05'21" (+00'21") | 1006 / 5031 | 184 / 101 |
| 6 | | 05'22" (+00'22") | 1004 / 6036 | 182 / 101 |
| 7 | | 05'00" | 1009 / 7045 | 188 / 105 |
| 8 | | 05'03" (+00'03") | 1007 / 8053 | 186 / 105 |
| 9 | | 05'04" (+00'04") | 1005 / 9058 | 187 / 105 |
| 10 | | 05'00" | 1007 / 10066 | 188 / 105 |
12月累積里程 :
190.64 km 
二代ㄚ拖(綠) 累積 :
2114.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'15" | 00:10'38" |
| 3 | 05'21" | 00:15'59" |
| 4 | 05'18" | 00:21'17" |
| 5 | 05'24" | 00:26'41" |
| 6 | 05'24" | 00:32'05" |
| 7 | 05'03" | 00:37'08" |
| 8 | 05'06" | 00:42'14" |
| 9 | 05'06" | 00:47'20" |
| 10 | 05'03" | 00:52'23" |
| 10.0 | 05'53" | 00:52'33" |
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