6.9 km | 00:41:29 | 05:59/km日期: 2015-08-19 19:42 - 卡路里: 495 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'13" / 07'33" / 05'05" / 07'25" / 05'01" / 07'14" / 65'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'15") | 1000 / 1000 |
| 2 | | 08'32" (+03'35") | 715 / 1715 |
| 3 | | 05'07" (+00'10") | 1000 / 2715 |
| 4 | | 04'57" | 679 / 3395 |
| 5 | | 01:03'15" (+58'18") | 40 / 3435 |
| 6 | | 05'01" (+00'04") | 1000 / 4435 |
| 7 | | 04'58" (+00'01") | 701 / 5136 |
| 8 | | 33'47" (+28'50") | 80 / 5217 |
| 9 | | 04'58" (+00'01") | 1000 / 6217 |
| 10 | | 04'10" | 699 / 6916 |
8月累積里程 : 15.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 07'33" | 00:12'46" |
| 3 | 05'05" | 00:17'51" |
| 4 | 07'25" | 00:25'16" |
| 5 | 05'01" | 00:30'17" |
| 6 | 07'14" | 00:37'31" |
| 6.9 | 65'31" | 01:37'34" |
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