7.0 km | 00:35:43 | 05:07/km日期: 2015-12-07 17:20 - 卡路里: 401 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'41" / 04'57" / 04'57" / 04'56" / 04'51" / 05'00" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'45") | 997 / 997 |
| 2 | | 04'57" (+00'04") | 1008 / 2005 |
| 3 | | 04'57" (+00'04") | 997 / 3002 |
| 4 | | 04'53" | 997 / 3999 |
| 5 | | 04'53" | 1001 / 5000 |
| 6 | | 04'59" (+00'06") | 1002 / 6002 |
| 7 | | 05'36" (+00'43") | 955 / 6958 |
12月累積里程 :
58.25 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1375.8 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'57" | 00:10'38" |
| 3 | 04'57" | 00:15'35" |
| 4 | 04'56" | 00:20'31" |
| 5 | 04'51" | 00:25'22" |
| 6 | 05'00" | 00:30'22" |
| 7.0 | 05'35" | 00:35'43" |
展開計圈分析
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