6.0 km | 00:44:40 | 07:28/km日期: 2023-02-28 08:15 - 平均心率: 139 - 卡路里: 415 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 78%
Pace: 05'35" / 06'04" / 14'06" / 06'00" / 06'02" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'09") | 1000 / 1000 |
| 2 | | 06'03" (+01'59") | 1000 / 2000 |
| 3 | | 16'34" (+12'30") | 614 / 2614 |
| 4 | | 04'06" (+00'02") | 300 / 2914 |
| 5 | | 17'06" (+13'02") | 50 / 2965 |
| 6 | | 04'06" (+00'02") | 300 / 3265 |
| 7 | | 23'44" (+19'40") | 34 / 3299 |
| 8 | | 04'04" | 300 / 3599 |
| 9 | | 19'19" (+15'15") | 42 / 3641 |
| 10 | | 04'04" | 300 / 3941 |
| 11 | | 16'59" (+12'55") | 48 / 3990 |
| 12 | | 04'22" (+00'18") | 300 / 4290 |
| 13 | | 18'14" (+14'10") | 50 / 4341 |
| 14 | | 04'25" (+00'21") | 300 / 4641 |
| 15 | | 19'34" (+15'30") | 44 / 4685 |
| 16 | | 04'37" (+00'33") | 300 / 4985 |
| 17 | | 20'56" (+16'52") | 42 / 5028 |
| 18 | | 04'41" (+00'37") | 300 / 5328 |
| 19 | | 14'53" (+10'49") | 32 / 5361 |
| 20 | | 20'17" (+16'13") | 0 / 5361 |
| 21 | | 30'18" (+26'14") | 0 / 5362 |
| 22 | | 35'26" (+31'22") | 0 / 5363 |
| 23 | | 13'36" (+09'32") | 0 / 5363 |
| 24 | | 14'17" (+10'13") | 2 / 5365 |
| 25 | | 25'02" (+20'58") | 1 / 5367 |
| 26 | | 13'29" (+09'25") | 0 / 5368 |
| 27 | | 11'55" (+07'51") | 1 / 5369 |
| 28 | | 06'04" (+02'00") | 7 / 5376 |
| 29 | | 08'34" (+04'30") | 600 / 5977 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 158.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'04" | 00:11'39" |
| 3 | 14'06" | 00:25'45" |
| 4 | 06'00" | 00:31'45" |
| 5 | 06'02" | 00:37'47" |
| 6.0 | 12'19" | 00:49'50" |
展開計圈分析
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