21.6 km | 01:48:08 | 05:00/km日期: 2015-12-06 07:01 - 總爬升: 115 m - 地點: 甜蜜蔗糖公益馬拉松 - 天氣: 多雲 - 卡路里: 1167 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'00" / 05'22" / 05'28" / 04'44" / 04'54" / 04'50" / 04'44" / 04'59" / 04'46" / 04'52" / 04'52" / 04'54" / 04'55" / 05'11" / 05'20" / 04'49" / 05'11" / 04'45" / 04'56" / 05'08" / 04'51" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'18") | 963 / 963 |
| 2 | | 05'27" (+00'50") | 1002 / 1966 |
| 3 | | 05'20" (+00'43") | 1015 / 2982 |
| 4 | | 04'45" (+00'08") | 998 / 3980 |
| 5 | | 04'59" (+00'22") | 1009 / 4989 |
| 6 | | 04'55" (+00'18") | 991 / 5981 |
| 7 | | 04'37" | 1006 / 6988 |
| 8 | | 04'55" (+00'18") | 995 / 7983 |
| 9 | | 04'51" (+00'14") | 1006 / 8989 |
| 10 | | 04'53" (+00'16") | 994 / 9984 |
| 11 | | 04'47" (+00'10") | 1007 / 10991 |
| 12 | | 04'57" (+00'20") | 1009 / 12000 |
| 13 | | 04'54" (+00'17") | 1001 / 13002 |
| 14 | | 05'10" (+00'33") | 989 / 13991 |
| 15 | | 05'17" (+00'40") | 1005 / 14997 |
| 16 | | 04'51" (+00'14") | 1007 / 16004 |
| 17 | | 05'08" (+00'31") | 988 / 16993 |
| 18 | | 04'45" (+00'08") | 1017 / 18010 |
| 19 | | 04'58" (+00'21") | 1012 / 19022 |
| 20 | | 05'04" (+00'27") | 991 / 20014 |
| 21 | | 04'53" (+00'16") | 1011 / 21026 |
| 22 | | 04'20" | 580 / 21606 |
12月累積里程 :
131.54 km 
美津濃 MIZUNO 8KS-31733 累積 :
1176.5 kmAndroid - Sony D2533 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'22" | 00:11'22" |
| 3 | 05'28" | 00:16'50" |
| 4 | 04'44" | 00:21'34" |
| 5 | 04'54" | 00:26'28" |
| 6 | 04'50" | 00:31'18" |
| 7 | 04'44" | 00:36'02" |
| 8 | 04'59" | 00:41'01" |
| 9 | 04'46" | 00:45'47" |
| 10 | 04'52" | 00:50'39" |
| 11 | 04'52" | 00:55'31" |
| 12 | 04'54" | 01:00'25" |
| 13 | 04'55" | 01:05'20" |
| 14 | 05'11" | 01:10'31" |
| 15 | 05'20" | 01:15'51" |
| 16 | 04'49" | 01:20'40" |
| 17 | 05'11" | 01:25'51" |
| 18 | 04'45" | 01:30'36" |
| 19 | 04'56" | 01:35'32" |
| 20 | 05'08" | 01:40'40" |
| 21 | 04'51" | 01:45'31" |
| 21.6 | 04'18" | 01:48'08" |
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