15.1 km | 01:11:42 | 04:45/km日期: 2015-12-08 05:39 - 卡路里: 909 Cal - 總步數: 10536 - 平均步頻: 146 - 平均步幅: 143 cm - 溫度: 18°C - 濕度: 83%
Pace: 03'28" / 05'53" / 05'45" / 05'48" / 05'32" / 05'15" / 05'04" / 05'04" / 05'13" / 04'52" / 05'00" / 04'16" / 03'33" / 03'27" / 03'03" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'26" (+00'24") | 1006 / 1006 | 89 / 324 |
| 2 | | 06'00" (+02'58") | 1000 / 2006 | 137 / 121 |
| 3 | | 05'48" (+02'46") | 1009 / 3015 | 171 / 100 |
| 4 | | 05'40" (+02'38") | 1008 / 4024 | 172 / 102 |
| 5 | | 05'27" (+02'25") | 1012 / 5037 | 174 / 105 |
| 6 | | 05'16" (+02'14") | 1004 / 6041 | 174 / 108 |
| 7 | | 05'00" (+01'58") | 1009 / 7050 | 174 / 114 |
| 8 | | 05'03" (+02'01") | 1002 / 8053 | 176 / 112 |
| 9 | | 05'09" (+02'07") | 1006 / 9059 | 176 / 109 |
| 10 | | 04'49" (+01'47") | 1010 / 10070 | 174 / 118 |
| 11 | | 04'57" (+01'55") | 1004 / 11075 | 175 / 114 |
| 12 | | 04'15" (+01'13") | 1007 / 12082 | 108 / 217 |
| 13 | | 03'31" (+00'29") | 1005 / 13087 | 60 / 469 |
| 14 | | 03'24" (+00'22") | 1003 / 14091 | 74 / 392 |
| 15 | | 03'02" | 1000 / 15092 | 53 / 617 |
12月累積里程 : 423.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'28" | 00:03'28" |
| 2 | 05'53" | 00:09'21" |
| 3 | 05'45" | 00:15'06" |
| 4 | 05'48" | 00:20'54" |
| 5 | 05'32" | 00:26'26" |
| 6 | 05'15" | 00:31'41" |
| 7 | 05'04" | 00:36'45" |
| 8 | 05'04" | 00:41'49" |
| 9 | 05'13" | 00:47'02" |
| 10 | 04'52" | 00:51'54" |
| 11 | 05'00" | 00:56'54" |
| 12 | 04'16" | 01:01'10" |
| 13 | 03'33" | 01:04'43" |
| 14 | 03'27" | 01:08'10" |
| 15 | 03'03" | 01:11'13" |
| 15.1 | 06'00" | 01:11'42" |
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