8.5 km | 01:23:58 | 09:51/km日期: 2023-03-01 11:00 - 卡路里: 408 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 64%
Pace: 09'47" / 09'18" / 09'42" / 09'15" / 09'59" / 09'43" / 10'17" / 09'49" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'45" (+00'15") | 1609 / 1609 |
| 2 | | 09'30" | 1609 / 3218 |
| 3 | | 09'32" (+00'02") | 1609 / 4828 |
| 4 | | 09'53" (+00'23") | 1609 / 6437 |
| 5 | | 10'10" (+00'40") | 1609 / 8046 |
| 6 | | 11'15" (+01'45") | 471 / 8518 |
3月累積里程 :
102.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 09'18" | 00:19'05" |
| 3 | 09'42" | 00:28'47" |
| 4 | 09'15" | 00:38'02" |
| 5 | 09'59" | 00:48'01" |
| 6 | 09'43" | 00:57'44" |
| 7 | 10'17" | 01:08'01" |
| 8 | 09'49" | 01:17'50" |
| 8.5 | 11'07" | 01:23'36" |
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