13.1 km | 01:22:40 | 06:19/km日期: 2015-11-29 06:42 - 地點: 潭秀國中 - 天氣: 熱 - 卡路里: 1136 Cal - 溫度: 18°C - 濕度: 79%
Pace: 06'53" / 06'49" / 06'36" / 06'24" / 06'23" / 06'08" / 06'04" / 06'09" / 06'10" / 06'19" / 06'20" / 05'58" / 05'50" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'00") | 1002 / 1002 |
| 2 | | 06'48" (+00'57") | 1001 / 2004 |
| 3 | | 06'36" (+00'45") | 1003 / 3007 |
| 4 | | 06'24" (+00'33") | 1008 / 4016 |
| 5 | | 06'22" (+00'31") | 1001 / 5018 |
| 6 | | 06'06" (+00'15") | 1008 / 6026 |
| 7 | | 06'05" (+00'14") | 994 / 7020 |
| 8 | | 06'08" (+00'17") | 1002 / 8023 |
| 9 | | 06'09" (+00'18") | 1008 / 9031 |
| 10 | | 06'19" (+00'28") | 998 / 10029 |
| 11 | | 06'21" (+00'30") | 1002 / 11031 |
| 12 | | 05'55" (+00'04") | 1015 / 12047 |
| 13 | | 05'51" | 999 / 13047 |
| 14 | | 06'09" (+00'18") | 56 / 13104 |
11月累積里程 :
165.89 km 
NIKE Flyknit max 累積 :
424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'49" | 00:13'42" |
| 3 | 06'36" | 00:20'18" |
| 4 | 06'24" | 00:26'42" |
| 5 | 06'23" | 00:33'05" |
| 6 | 06'08" | 00:39'13" |
| 7 | 06'04" | 00:45'17" |
| 8 | 06'09" | 00:51'26" |
| 9 | 06'10" | 00:57'36" |
| 10 | 06'19" | 01:03'55" |
| 11 | 06'20" | 01:10'15" |
| 12 | 05'58" | 01:16'13" |
| 13 | 05'50" | 01:22'03" |
| 13.1 | 11'25" | 01:22'40" |
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