11.7 km | 01:04:31 | 05:30/km日期: 2015-12-06 05:54 - 卡路里: 674 Cal - 總步數: 11498 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 100%
Pace: 05'44" / 05'18" / 06'22" / 05'27" / 05'42" / 05'26" / 05'37" / 05'01" / 05'03" / 05'21" / 05'17" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'39") | 1006 / 1006 | 176 / 99 |
| 2 | | 05'18" (+00'16") | 1007 / 2013 | 179 / 104 |
| 3 | | 06'17" (+01'15") | 1003 / 3017 | 157 / 100 |
| 4 | | 05'25" (+00'23") | 1004 / 4021 | 182 / 101 |
| 5 | | 05'40" (+00'38") | 1003 / 5025 | 181 / 96 |
| 6 | | 05'26" (+00'24") | 1007 / 6032 | 180 / 101 |
| 7 | | 05'34" (+00'32") | 1008 / 7040 | 180 / 99 |
| 8 | | 05'20" (+00'18") | 1005 / 8046 | 180 / 104 |
| 9 | | 05'02" | 1002 / 9049 | 183 / 108 |
| 10 | | 05'20" (+00'18") | 1007 / 10056 | 183 / 102 |
| 11 | | 05'15" (+00'13") | 1007 / 11064 | 176 / 107 |
| 12 | | 05'19" (+00'17") | 706 / 11771 | 180 / 104 |
12月累積里程 :
202.26 km 
MIZUNO WAVE HITOGAMI 累積 :
1291.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'18" | 00:11'02" |
| 3 | 06'22" | 00:17'24" |
| 4 | 05'27" | 00:22'51" |
| 5 | 05'42" | 00:28'33" |
| 6 | 05'26" | 00:33'59" |
| 7 | 05'37" | 00:39'36" |
| 8 | 05'01" | 00:44'37" |
| 9 | 05'03" | 00:49'40" |
| 10 | 05'21" | 00:55'01" |
| 11 | 05'17" | 01:00'18" |
| 11.7 | 05'58" | 01:04'31" |
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