10.2 km | 00:59:13 | 05:47/km日期: 2023-02-28 07:09 - 平均心率: 148 - 卡路里: 651 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 84%
Pace: 06'02" / 05'45" / 05'45" / 05'44" / 05'39" / 05'51" / 05'42" / 05'46" / 05'54" / 05'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'23") | 1000 / 1000 |
| 2 | | 05'44" (+00'05") | 1000 / 2000 |
| 3 | | 05'44" (+00'05") | 1000 / 3000 |
| 4 | | 05'43" (+00'04") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'50" (+00'11") | 1000 / 6000 |
| 7 | | 05'42" (+00'03") | 1000 / 7000 |
| 8 | | 05'45" (+00'06") | 1000 / 8000 |
| 9 | | 05'54" (+00'15") | 1000 / 9000 |
| 10 | | 05'54" (+00'15") | 1000 / 10000 |
| 11 | | 05'40" (+00'01") | 206 / 10206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
190.92 km 
母子鱷魚 3G40LY 累積 :
1230.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'45" | 00:11'47" |
| 3 | 05'45" | 00:17'32" |
| 4 | 05'44" | 00:23'16" |
| 5 | 05'39" | 00:28'55" |
| 6 | 05'51" | 00:34'46" |
| 7 | 05'42" | 00:40'28" |
| 8 | 05'46" | 00:46'14" |
| 9 | 05'54" | 00:52'08" |
| 10 | 05'55" | 00:58'03" |
| 10.2 | 05'39" | 00:59'13" |
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