恭喜完成了第 40 馬
全馬 | 03:29:40 | 04:58/km | 第40馬| 官方成績 |
| 日期 | 2015-12-06 |
| 成績 | 03:29:40 |
| 總名次 | 374 / - |
| 分組名次 | - / - |
| 平均速度 | 04:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'32" (+03'48") | 00:50'20" (+03'40") |
| 00:23'48" (+01'04") |
| 00:24'20" (+01'36") | 00:49'32" (+02'52") |
| 00:25'12" (+02'28") |
| 00:23'36" (+00'52") | 00:46'40" |
| 00:23'04" (+00'20") |
| 00:22'44" | 00:46'52" (+00'12") |
| 00:24'08" (+01'24") |
|
日期: 2015-12-06 08:00 - 總爬升: 238 m - 卡路里: 2279 Cal
第一場國外那霸馬～
只有熱情與不間斷的補給，
第一次感受到沿途加油聲，
加油打氣的人應該跟報名的一樣多吧(3萬)～
謝謝大家的加油，只能保住330而已～!
賽前宣言: 第一次出國跑馬~希望能留下好成績~好回憶~!
賽後評分: 加油的人數應該比跑的人多~好high~!
給 5 星 
12月累積里程 :
265.11 km 
Mizuno Marathon WAVE EKIDEN DR 累積 :
1820.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'40" | 00:11'44" |
| 3 | 05'28" | 00:17'12" |
| 4 | 04'36" | 00:21'48" |
| 5 | 04'44" | 00:26'32" |
| 6 | 04'52" | 00:31'24" |
| 7 | 04'56" | 00:36'20" |
| 8 | 04'44" | 00:41'04" |
| 9 | 04'40" | 00:45'44" |
| 10 | 04'36" | 00:50'20" |
| 11 | 04'48" | 00:55'08" |
| 12 | 05'00" | 01:00'08" |
| 13 | 04'56" | 01:05'04" |
| 14 | 04'40" | 01:09'44" |
| 15 | 04'56" | 01:14'40" |
| 16 | 05'36" | 01:20'16" |
| 17 | 04'44" | 01:25'00" |
| 18 | 04'44" | 01:29'44" |
| 19 | 05'00" | 01:34'44" |
| 20 | 05'08" | 01:39'52" |
| 21 | 04'52" | 01:44'44" |
| 22 | 04'28" | 01:49'12" |
| 23 | 04'48" | 01:54'00" |
| 24 | 04'28" | 01:58'28" |
| 25 | 05'00" | 02:03'28" |
| 26 | 04'40" | 02:08'08" |
| 27 | 04'48" | 02:12'56" |
| 28 | 04'36" | 02:17'32" |
| 29 | 04'28" | 02:22'00" |
| 30 | 04'32" | 02:26'32" |
| 31 | 04'36" | 02:31'08" |
| 32 | 04'28" | 02:35'36" |
| 33 | 04'32" | 02:40'08" |
| 34 | 04'28" | 02:44'36" |
| 35 | 04'40" | 02:49'16" |
| 36 | 04'48" | 02:54'04" |
| 37 | 04'48" | 02:58'52" |
| 38 | 04'56" | 03:03'48" |
| 39 | 04'36" | 03:08'24" |
| 40 | 05'00" | 03:13'24" |
| 41 | 04'52" | 03:18'16" |
| 42 | 04'36" | 03:22'52" |
| 43.0 | 04'18" | 03:27'04" |
留言 
