22.0 km | 03:02:31 | 08:18/km日期: 2023-02-25 13:21 - 總爬升: 304 m - 卡路里: 1172 Cal - 平均步頻: 150
Pace: 12'03" / 09'11" / 08'45" / 07'14" / 09'44" / 06'50" / 07'35" / 09'28" / 07'48" / 07'12" / 07'12" / 05'56" / 10'22" / 06'12" / 09'49" / 07'59" / 08'09" / 06'34" / 07'00" / 07'18" / 07'10" / 08'50" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'55" (+05'57") | 995 / 995 |
| 2 | | 09'16" (+03'18") | 1009 / 2004 |
| 3 | | 08'47" (+02'49") | 995 / 3000 |
| 4 | | 07'09" (+01'11") | 1011 / 4012 |
| 5 | | 09'37" (+03'39") | 1084 / 5096 |
| 6 | | 06'43" (+00'45") | 995 / 6092 |
| 7 | | 09'28" (+03'30") | 1008 / 7100 |
| 8 | | 07'30" (+01'32") | 1003 / 8104 |
| 9 | | 06'57" (+00'59") | 1169 / 9273 |
| 10 | | 08'43" (+02'45") | 1139 / 10412 |
| 11 | | 05'58" | 1195 / 11607 |
| 12 | | 08'40" (+02'42") | 897 / 12504 |
| 13 | | 07'49" (+01'51") | 1003 / 13508 |
| 14 | | 09'26" (+03'28") | 1043 / 14552 |
| 15 | | 07'28" (+01'30") | 995 / 15548 |
| 16 | | 07'33" (+01'35") | 1007 / 16555 |
| 17 | | 08'16" (+02'18") | 1015 / 17570 |
| 18 | | 06'22" (+00'24") | 1048 / 18619 |
| 19 | | 07'13" (+01'15") | 1000 / 19620 |
| 20 | | 07'36" (+01'38") | 1006 / 20627 |
| 21 | | 05'59" (+00'01") | 996 / 21623 |
| 22 | | 12'21" (+06'23") | 731 / 22355 |
2月累積里程 : 125.99 km
Android - samsung SM-C9000 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'03" | 00:12'03" |
| 2 | 09'11" | 00:21'14" |
| 3 | 08'45" | 00:29'59" |
| 4 | 07'14" | 00:37'13" |
| 5 | 09'44" | 00:46'57" |
| 6 | 06'50" | 00:53'47" |
| 7 | 07'35" | 01:01'22" |
| 8 | 09'28" | 01:10'50" |
| 9 | 07'48" | 01:18'38" |
| 10 | 07'12" | 01:25'50" |
| 11 | 07'12" | 01:33'02" |
| 12 | 05'56" | 01:38'58" |
| 13 | 10'22" | 01:49'20" |
| 14 | 06'12" | 01:55'32" |
| 15 | 09'49" | 02:05'21" |
| 16 | 07'59" | 02:13'20" |
| 17 | 08'09" | 02:21'29" |
| 18 | 06'34" | 02:28'03" |
| 19 | 07'00" | 02:35'03" |
| 20 | 07'18" | 02:42'21" |
| 21 | 07'10" | 02:49'31" |
| 22 | 08'50" | 02:58'21" |
| 22.1 | 28'14" | 03:02'11" |
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