10.0 km | 01:00:03 | 05:59/km日期: 2015-12-05 16:20 - 總爬升: 216 m - 卡路里: 542 Cal - 總步數: 10784 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 61%
Pace: 06'50" / 06'02" / 06'11" / 06'50" / 05'30" / 06'31" / 05'33" / 06'02" / 05'17" / 04'57" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+02'13") | 1003 / 1003 | 172 / 81 |
| 2 | | 05'58" (+01'05") | 1009 / 2013 | 180 / 92 |
| 3 | | 06'07" (+01'14") | 1005 / 3018 | 179 / 91 |
| 4 | | 06'43" (+01'50") | 1003 / 4021 | 176 / 84 |
| 5 | | 05'31" (+00'38") | 1005 / 5027 | 183 / 98 |
| 6 | | 06'30" (+01'37") | 1006 / 6033 | 177 / 86 |
| 7 | | 05'30" (+00'37") | 1002 / 7036 | 181 / 100 |
| 8 | | 06'01" (+01'08") | 1002 / 8038 | 179 / 92 |
| 9 | | 05'19" (+00'26") | 1000 / 9039 | 183 / 102 |
| 10 | | 04'53" | 1009 / 10049 | 185 / 110 |
12月累積里程 : 316.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'02" | 00:12'52" |
| 3 | 06'11" | 00:19'03" |
| 4 | 06'50" | 00:25'53" |
| 5 | 05'30" | 00:31'23" |
| 6 | 06'31" | 00:37'54" |
| 7 | 05'33" | 00:43'27" |
| 8 | 06'02" | 00:49'29" |
| 9 | 05'17" | 00:54'46" |
| 10 | 04'57" | 00:59'43" |
| 10.0 | 11'32" | 01:00'03" |
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