21.9 km | 02:18:11 | 06:18/km日期: 2015-12-01 05:22 - 總爬升: 206 m - 卡路里: 1183 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'47" / 09'50" / 06'13" / 05'54" / 06'10" / 06'19" / 05'57" / 07'51" / 05'27" / 05'44" / 07'02" / 05'57" / 07'01" / 05'49" / 05'23" / 05'11" / 05'08" / 06'16" / 06'35" / 05'48" / 05'41" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'39") | 997 / 997 |
| 2 | | 09'52" (+04'49") | 1003 / 2001 |
| 3 | | 06'13" (+01'10") | 999 / 3001 |
| 4 | | 05'53" (+00'50") | 1000 / 4001 |
| 5 | | 06'07" (+01'04") | 1007 / 5009 |
| 6 | | 06'18" (+01'15") | 1017 / 6026 |
| 7 | | 06'00" (+00'57") | 994 / 7021 |
| 8 | | 07'46" (+02'43") | 1003 / 8024 |
| 9 | | 05'28" (+00'25") | 1011 / 9036 |
| 10 | | 05'48" (+00'45") | 995 / 10031 |
| 11 | | 07'02" (+01'59") | 1004 / 11035 |
| 12 | | 05'53" (+00'50") | 995 / 12031 |
| 13 | | 06'56" (+01'53") | 1009 / 13041 |
| 14 | | 05'49" (+00'46") | 1003 / 14044 |
| 15 | | 05'25" (+00'22") | 1003 / 15048 |
| 16 | | 05'03" | 1000 / 16048 |
| 17 | | 05'15" (+00'12") | 1012 / 17061 |
| 18 | | 06'11" (+01'08") | 999 / 18061 |
| 19 | | 06'35" (+01'32") | 1001 / 19062 |
| 20 | | 05'49" (+00'46") | 1009 / 20071 |
| 21 | | 05'38" (+00'35") | 996 / 21068 |
| 22 | | 06'59" (+01'56") | 837 / 21906 |
12月累積里程 :
334.50 km 
赤足 53 累積 :
10726.9 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 09'50" | 00:16'37" |
| 3 | 06'13" | 00:22'50" |
| 4 | 05'54" | 00:28'44" |
| 5 | 06'10" | 00:34'54" |
| 6 | 06'19" | 00:41'13" |
| 7 | 05'57" | 00:47'10" |
| 8 | 07'51" | 00:55'01" |
| 9 | 05'27" | 01:00'28" |
| 10 | 05'44" | 01:06'12" |
| 11 | 07'02" | 01:13'14" |
| 12 | 05'57" | 01:19'11" |
| 13 | 07'01" | 01:26'12" |
| 14 | 05'49" | 01:32'01" |
| 15 | 05'23" | 01:37'24" |
| 16 | 05'11" | 01:42'35" |
| 17 | 05'08" | 01:47'43" |
| 18 | 06'16" | 01:53'59" |
| 19 | 06'35" | 02:00'34" |
| 20 | 05'48" | 02:06'22" |
| 21 | 05'41" | 02:12'03" |
| 21.9 | 06'46" | 02:18'11" |
展開計圈分析
留言 
