25.6 km | 02:57:04 | 06:54/km日期: 2023-02-28 15:11 - 卡路里: 1606 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 73%
Pace: 06'52" / 06'25" / 06'31" / 06'34" / 06'35" / 07'04" / 19'16" / 08'12" / 06'39" / 06'22" / 15'03" / 06'07" / 06'18" / 08'03" / 07'11" / 07'01" / 09'27" / 06'26" / 08'53" / 06'39" / 07'28" / 05'34" / 05'37" / 06'24" / 05'33" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'19") | 1000 / 1000 |
| 2 | | 06'24" (+00'51") | 1000 / 2000 |
| 3 | | 06'30" (+00'57") | 1000 / 3000 |
| 4 | | 06'34" (+01'01") | 1000 / 4000 |
| 5 | | 06'34" (+01'01") | 1000 / 5000 |
| 6 | | 07'04" (+01'31") | 1000 / 6000 |
| 7 | | 07'24" (+01'51") | 1000 / 7000 |
| 8 | | 08'12" (+02'39") | 1000 / 8000 |
| 9 | | 06'38" (+01'05") | 1000 / 9000 |
| 10 | | 06'22" (+00'49") | 1000 / 10000 |
| 11 | | 08'25" (+02'52") | 1000 / 11000 |
| 12 | | 06'07" (+00'34") | 1000 / 12000 |
| 13 | | 06'17" (+00'44") | 1000 / 13000 |
| 14 | | 08'02" (+02'29") | 1000 / 14000 |
| 15 | | 07'10" (+01'37") | 1000 / 15000 |
| 16 | | 07'01" (+01'28") | 1000 / 16000 |
| 17 | | 09'24" (+03'51") | 1000 / 17000 |
| 18 | | 06'26" (+00'53") | 1000 / 18000 |
| 19 | | 08'52" (+03'19") | 1000 / 19000 |
| 20 | | 06'39" (+01'06") | 1000 / 20000 |
| 21 | | 07'27" (+01'54") | 1000 / 21000 |
| 22 | | 05'34" (+00'01") | 1000 / 22000 |
| 23 | | 05'36" (+00'03") | 1000 / 23000 |
| 24 | | 06'24" (+00'51") | 1000 / 24000 |
| 25 | | 05'33" | 1000 / 25000 |
| 26 | | 05'25" | 619 / 25619 |
2月累積里程 : 242.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'25" | 00:13'17" |
| 3 | 06'31" | 00:19'48" |
| 4 | 06'34" | 00:26'22" |
| 5 | 06'35" | 00:32'57" |
| 6 | 07'04" | 00:40'01" |
| 7 | 19'16" | 00:59'17" |
| 8 | 08'12" | 01:07'29" |
| 9 | 06'39" | 01:14'08" |
| 10 | 06'22" | 01:20'30" |
| 11 | 15'03" | 01:35'33" |
| 12 | 06'07" | 01:41'40" |
| 13 | 06'18" | 01:47'58" |
| 14 | 08'03" | 01:56'01" |
| 15 | 07'11" | 02:03'12" |
| 16 | 07'01" | 02:10'13" |
| 17 | 09'27" | 02:19'40" |
| 18 | 06'26" | 02:26'06" |
| 19 | 08'53" | 02:34'59" |
| 20 | 06'39" | 02:41'38" |
| 21 | 07'28" | 02:49'06" |
| 22 | 05'34" | 02:54'40" |
| 23 | 05'37" | 03:00'17" |
| 24 | 06'24" | 03:06'41" |
| 25 | 05'33" | 03:12'14" |
| 25.6 | 05'26" | 03:15'36" |
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