18.3 km | 09:33:51 | 31:25/km日期: 2023-02-24 05:31 - 總爬升: 902 m - 平均心率: 105 - 卡路里: 1811 Cal - 平均步頻: 126 - 溫度: 16°C - 濕度: 72%
Pace: 18'06" / 11'09" / 14'08" / 12'11" / 12'05" / 12'11" / 14'11" / 11'59" / 12'33" / 33'53" / 16'58" / 23'19" / 45'42" / 28'12" / 23'23" / 75'43" / 79'59" / 98'59" / 134'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 178.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'06" | 00:18'06" |
| 2 | 11'09" | 00:29'15" |
| 3 | 14'08" | 00:43'23" |
| 4 | 12'11" | 00:55'34" |
| 5 | 12'05" | 01:07'39" |
| 6 | 12'11" | 01:19'50" |
| 7 | 14'11" | 01:34'01" |
| 8 | 11'59" | 01:46'00" |
| 9 | 12'33" | 01:58'33" |
| 10 | 33'53" | 02:32'26" |
| 11 | 16'58" | 02:49'24" |
| 12 | 23'19" | 03:12'43" |
| 13 | 45'42" | 03:58'25" |
| 14 | 28'12" | 04:26'37" |
| 15 | 23'23" | 04:50'00" |
| 16 | 75'43" | 06:05'43" |
| 17 | 79'59" | 07:25'42" |
| 18 | 98'59" | 09:04'41" |
| 18.3 | 134'20" | 09:39'17" |
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