15.1 km | 01:23:34 | 05:31/km日期: 2023-02-26 07:20 - 平均心率: 159 - 卡路里: 920 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 57%
Pace: 06'02" / 06'16" / 05'30" / 05'18" / 05'20" / 05'32" / 05'49" / 05'47" / 05'38" / 05'20" / 05'25" / 05'26" / 05'44" / 04'32" / 05'15" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'28") | 1000 / 1000 |
| 2 | | 06'15" (+01'43") | 1000 / 2000 |
| 3 | | 05'30" (+00'58") | 1000 / 3000 |
| 4 | | 05'18" (+00'46") | 1000 / 4000 |
| 5 | | 05'20" (+00'48") | 1000 / 5000 |
| 6 | | 05'31" (+00'59") | 1000 / 6000 |
| 7 | | 05'49" (+01'17") | 1000 / 7000 |
| 8 | | 05'46" (+01'14") | 1000 / 8000 |
| 9 | | 05'37" (+01'05") | 1000 / 9000 |
| 10 | | 05'20" (+00'48") | 1000 / 10000 |
| 11 | | 05'24" (+00'52") | 1000 / 11000 |
| 12 | | 05'26" (+00'54") | 1000 / 12000 |
| 13 | | 05'43" (+01'11") | 1000 / 13000 |
| 14 | | 04'32" | 1000 / 14000 |
| 15 | | 05'14" (+00'42") | 1000 / 15000 |
| 16 | | 05'00" (+00'28") | 144 / 15144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 91.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'16" | 00:12'18" |
| 3 | 05'30" | 00:17'48" |
| 4 | 05'18" | 00:23'06" |
| 5 | 05'20" | 00:28'26" |
| 6 | 05'32" | 00:33'58" |
| 7 | 05'49" | 00:39'47" |
| 8 | 05'47" | 00:45'34" |
| 9 | 05'38" | 00:51'12" |
| 10 | 05'20" | 00:56'32" |
| 11 | 05'25" | 01:01'57" |
| 12 | 05'26" | 01:07'23" |
| 13 | 05'44" | 01:13'07" |
| 14 | 04'32" | 01:17'39" |
| 15 | 05'15" | 01:22'54" |
| 15.1 | 04'57" | 01:23'37" |
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