5.0 km | 00:27:13 | 05:26/km日期: 2015-12-05 17:35 - 卡路里: 451 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'27" / 05'30" / 05'20" / 05'22" / 05'22" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'23") | 403 / 403 |
| 2 | | 05'24" (+00'18") | 394 / 797 |
| 3 | | 05'27" (+00'21") | 402 / 1200 |
| 4 | | 05'24" (+00'18") | 407 / 1607 |
| 5 | | 05'34" (+00'28") | 406 / 2013 |
| 6 | | 05'18" (+00'12") | 395 / 2409 |
| 7 | | 05'23" (+00'17") | 405 / 2814 |
| 8 | | 05'21" (+00'15") | 401 / 3216 |
| 9 | | 05'20" (+00'14") | 405 / 3622 |
| 10 | | 05'18" (+00'12") | 396 / 4018 |
| 11 | | 05'06" | 411 / 4429 |
| 12 | | 05'31" (+00'25") | 394 / 4824 |
| 13 | | 05'46" (+00'40") | 210 / 5035 |
12月累積里程 :
100.81 km 
asics TARTHERZEAL 3 累積 :
511.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'30" | 00:10'57" |
| 3 | 05'20" | 00:16'17" |
| 4 | 05'22" | 00:21'39" |
| 5 | 05'22" | 00:27'01" |
| 5.0 | 50'00" | 00:27'13" |
展開計圈分析
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