5.3 km | 00:28:58 | 05:28/km日期: 2015-09-09 20:12 - 卡路里: 309 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'33" / 05'35" / 05'29" / 05'14" / 05'10" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'18") | 996 / 996 |
| 2 | | 05'36" (+00'24") | 998 / 1995 |
| 3 | | 05'28" (+00'16") | 1002 / 2998 |
| 4 | | 05'13" (+00'01") | 1000 / 3998 |
| 5 | | 05'12" | 1003 / 5002 |
| 6 | | 06'55" (+01'43") | 281 / 5283 |
9月累積里程 : 14.31 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'35" | 00:11'08" |
| 3 | 05'29" | 00:16'37" |
| 4 | 05'14" | 00:21'51" |
| 5 | 05'10" | 00:27'01" |
| 5.3 | 06'52" | 00:28'58" |
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