21.2 km | 02:05:44 | 05:56/km日期: 2023-02-26 07:17 - 總爬升: 345 m - 平均心率: 125 - 卡路里: 1309 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 69%
Pace: 06'14" / 06'16" / 04'55" / 05'00" / 05'48" / 05'41" / 05'55" / 05'39" / 05'57" / 06'13" / 09'47" / 05'43" / 05'47" / 05'56" / 06'00" / 06'08" / 10'01" / 06'38" / 07'07" / 06'44" / 05'10" / 06'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
378.35 km 
Nike Nike zoom fly5 PRM(白) 累積 :
820.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'16" | 00:12'30" |
| 3 | 04'55" | 00:17'25" |
| 4 | 05'00" | 00:22'25" |
| 5 | 05'48" | 00:28'13" |
| 6 | 05'41" | 00:33'54" |
| 7 | 05'55" | 00:39'49" |
| 8 | 05'39" | 00:45'28" |
| 9 | 05'57" | 00:51'25" |
| 10 | 06'13" | 00:57'38" |
| 11 | 09'47" | 01:07'25" |
| 12 | 05'43" | 01:13'08" |
| 13 | 05'47" | 01:18'55" |
| 14 | 05'56" | 01:24'51" |
| 15 | 06'00" | 01:30'51" |
| 16 | 06'08" | 01:36'59" |
| 17 | 10'01" | 01:47'00" |
| 18 | 06'38" | 01:53'38" |
| 19 | 07'07" | 02:00'45" |
| 20 | 06'44" | 02:07'29" |
| 21 | 05'10" | 02:12'39" |
| 21.2 | 06'41" | 02:13'44" |
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