22.0 km | 02:23:22 | 06:30/km日期: 2023-02-26 09:00 - 平均心率: 151 - 卡路里: 1476 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 60%
Pace: 06'41" / 06'34" / 05'55" / 06'59" / 06'50" / 06'44" / 05'28" / 06'45" / 06'20" / 06'32" / 09'45" / 06'15" / 06'12" / 05'38" / 05'43" / 06'16" / 05'48" / 06'18" / 07'38" / 08'02" / 06'30" / 07'11" / 28'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'13") | 1000 / 1000 |
| 2 | | 06'34" (+01'06") | 1000 / 2000 |
| 3 | | 05'54" (+00'26") | 1000 / 3000 |
| 4 | | 06'59" (+01'31") | 1000 / 4000 |
| 5 | | 06'50" (+01'22") | 1000 / 5000 |
| 6 | | 06'43" (+01'15") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 06'44" (+01'16") | 1000 / 8000 |
| 9 | | 06'19" (+00'51") | 1000 / 9000 |
| 10 | | 06'32" (+01'04") | 1000 / 10000 |
| 11 | | 05'49" (+00'21") | 1000 / 11000 |
| 12 | | 06'14" (+00'46") | 1000 / 12000 |
| 13 | | 06'11" (+00'43") | 1000 / 13000 |
| 14 | | 05'38" (+00'10") | 1000 / 14000 |
| 15 | | 05'43" (+00'15") | 1000 / 15000 |
| 16 | | 06'15" (+00'47") | 1000 / 16000 |
| 17 | | 05'47" (+00'19") | 1000 / 17000 |
| 18 | | 06'18" (+00'50") | 1000 / 18000 |
| 19 | | 07'37" (+02'09") | 1000 / 19000 |
| 20 | | 08'01" (+02'33") | 1000 / 20000 |
| 21 | | 06'30" (+01'02") | 1000 / 21000 |
| 22 | | 07'10" (+01'42") | 1000 / 22000 |
| 23 | | 27'32" (+22'04") | 44 / 22044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 413.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'34" | 00:13'15" |
| 3 | 05'55" | 00:19'10" |
| 4 | 06'59" | 00:26'09" |
| 5 | 06'50" | 00:32'59" |
| 6 | 06'44" | 00:39'43" |
| 7 | 05'28" | 00:45'11" |
| 8 | 06'45" | 00:51'56" |
| 9 | 06'20" | 00:58'16" |
| 10 | 06'32" | 01:04'48" |
| 11 | 09'45" | 01:14'33" |
| 12 | 06'15" | 01:20'48" |
| 13 | 06'12" | 01:27'00" |
| 14 | 05'38" | 01:32'38" |
| 15 | 05'43" | 01:38'21" |
| 16 | 06'16" | 01:44'37" |
| 17 | 05'48" | 01:50'25" |
| 18 | 06'18" | 01:56'43" |
| 19 | 07'38" | 02:04'21" |
| 20 | 08'02" | 02:12'23" |
| 21 | 06'30" | 02:18'53" |
| 22 | 07'11" | 02:26'04" |
| 22.0 | 27'30" | 02:27'18" |
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