12.4 km | 01:59:19 | 09:38/km日期: 2023-02-26 08:19 - 平均心率: 122 - 卡路里: 1004 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 67%
Pace: 10'39" / 09'15" / 10'00" / 08'39" / 08'56" / 08'37" / 09'47" / 08'58" / 08'41" / 08'31" / 09'33" / 12'25" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'38" (+02'05") | 1000 / 1000 |
| 2 | | 09'14" (+00'41") | 1000 / 2000 |
| 3 | | 10'00" (+01'27") | 1000 / 3000 |
| 4 | | 08'38" (+00'05") | 1000 / 4000 |
| 5 | | 08'55" (+00'22") | 1000 / 5000 |
| 6 | | 08'36" (+00'03") | 1000 / 6000 |
| 7 | | 09'47" (+01'14") | 1000 / 7000 |
| 8 | | 08'57" (+00'24") | 1000 / 8000 |
| 9 | | 08'41" (+00'08") | 1000 / 9000 |
| 10 | | 08'33" | 757 / 9757 |
| 11 | | 09'30" (+00'57") | 1000 / 10757 |
| 12 | | 11'05" (+02'32") | 1000 / 11757 |
| 13 | | 14'06" (+05'33") | 617 / 12374 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 405.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 09'15" | 00:19'54" |
| 3 | 10'00" | 00:29'54" |
| 4 | 08'39" | 00:38'33" |
| 5 | 08'56" | 00:47'29" |
| 6 | 08'37" | 00:56'06" |
| 7 | 09'47" | 01:05'53" |
| 8 | 08'58" | 01:14'51" |
| 9 | 08'41" | 01:23'32" |
| 10 | 08'31" | 01:32'03" |
| 11 | 09'33" | 01:41'36" |
| 12 | 12'25" | 01:54'01" |
| 12.4 | 14'10" | 01:59'20" |
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