17.2 km | 01:35:09 | 05:32/km日期: 2015-12-05 13:38 - 總爬升: 130 m - 卡路里: 1050 Cal - 總步數: 17056 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 50%
Pace: 05'30" / 05'13" / 05'05" / 05'19" / 05'17" / 05'39" / 05'41" / 05'33" / 05'36" / 05'34" / 05'26" / 05'34" / 05'36" / 05'53" / 05'44" / 05'34" / 05'40" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'22") | 1006 / 1006 | 182 / 100 |
| 2 | | 05'11" (+00'06") | 1004 / 2011 | 185 / 103 |
| 3 | | 05'05" | 1007 / 3018 | 184 / 106 |
| 4 | | 05'15" (+00'10") | 1000 / 4018 | 182 / 104 |
| 5 | | 05'24" (+00'19") | 1004 / 5022 | 180 / 102 |
| 6 | | 05'38" (+00'33") | 1000 / 6023 | 175 / 101 |
| 7 | | 05'44" (+00'39") | 1007 / 7030 | 176 / 98 |
| 8 | | 05'28" (+00'23") | 1003 / 8034 | 180 / 101 |
| 9 | | 05'35" (+00'30") | 1009 / 9043 | 179 / 99 |
| 10 | | 05'31" (+00'26") | 1006 / 10050 | 180 / 100 |
| 11 | | 05'21" (+00'16") | 1003 / 11053 | 182 / 101 |
| 12 | | 05'33" (+00'28") | 1001 / 12055 | 180 / 99 |
| 13 | | 05'36" (+00'31") | 1006 / 13062 | 176 / 100 |
| 14 | | 05'49" (+00'44") | 1008 / 14071 | 170 / 100 |
| 15 | | 05'42" (+00'37") | 1006 / 15078 | 176 / 99 |
| 16 | | 05'31" (+00'26") | 1004 / 16082 | 179 / 100 |
| 17 | | 05'39" (+00'34") | 1007 / 17090 | 177 / 99 |
| 18 | | 05'53" (+00'48") | 164 / 17254 | 171 / 98 |
12月累積里程 : 512.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'05" | 00:15'48" |
| 4 | 05'19" | 00:21'07" |
| 5 | 05'17" | 00:26'24" |
| 6 | 05'39" | 00:32'03" |
| 7 | 05'41" | 00:37'44" |
| 8 | 05'33" | 00:43'17" |
| 9 | 05'36" | 00:48'53" |
| 10 | 05'34" | 00:54'27" |
| 11 | 05'26" | 00:59'53" |
| 12 | 05'34" | 01:05'27" |
| 13 | 05'36" | 01:11'03" |
| 14 | 05'53" | 01:16'56" |
| 15 | 05'44" | 01:22'40" |
| 16 | 05'34" | 01:28'14" |
| 17 | 05'40" | 01:33'54" |
| 17.2 | 07'36" | 01:35'09" |
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