5.0 km | 00:31:51 | 06:20/km日期: 2015-12-01 22:58 - 卡路里: 361 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'58" / 06'26" / 06'28" / 06'33" / 06'15" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'25" (+00'28") | 1000 / 2000 |
| 3 | | 06'28" (+00'31") | 1000 / 3000 |
| 4 | | 06'33" (+00'36") | 1000 / 4000 |
| 5 | | 06'14" (+00'17") | 1000 / 5000 |
| 6 | | 09'58" (+04'01") | 16 / 5016 |
| 7 | | 09'37" (+03'40") | 2 / 5018 |
12月累積里程 : 191.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'26" | 00:12'24" |
| 3 | 06'28" | 00:18'52" |
| 4 | 06'33" | 00:25'25" |
| 5 | 06'15" | 00:31'40" |
| 5.0 | 09'39" | 00:31'51" |
展開計圈分析
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