10.1 km | 01:00:59 | 06:03/km日期: 2023-02-24 22:27 - 平均心率: 152 - 卡路里: 824 Cal - 平均步頻: 158 - 溫度: 8°C - 濕度: 100%
Pace: 05'24" / 05'35" / 06'06" / 07'37" / 06'10" / 06'18" / 06'01" / 06'02" / 05'49" / 05'32" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+02'26") | 1000 / 1000 |
| 2 | | 05'35" (+02'37") | 1000 / 2000 |
| 3 | | 05'56" (+02'58") | 674 / 2674 |
| 4 | | 05'35" (+02'37") | 29 / 2703 |
| 5 | | 06'28" (+03'30") | 66 / 2770 |
| 6 | | 04'10" (+01'12") | 39 / 2810 |
| 7 | | 08'22" (+05'24") | 69 / 2879 |
| 8 | | 03'43" (+00'45") | 44 / 2923 |
| 9 | | 09'03" (+06'05") | 108 / 3031 |
| 10 | | 03'26" (+00'28") | 48 / 3080 |
| 11 | | 09'55" (+06'57") | 186 / 3266 |
| 12 | | 03'17" (+00'19") | 50 / 3317 |
| 13 | | 09'34" (+06'36") | 136 / 3454 |
| 14 | | 03'18" (+00'20") | 50 / 3504 |
| 15 | | 10'33" (+07'35") | 176 / 3681 |
| 16 | | 02'58" | 56 / 3737 |
| 17 | | 06'03" (+03'05") | 1000 / 4737 |
| 18 | | 06'28" (+03'30") | 607 / 5344 |
| 19 | | 06'03" (+03'05") | 1000 / 6344 |
| 20 | | 06'00" (+03'02") | 1000 / 7344 |
| 21 | | 06'06" (+03'08") | 1000 / 8344 |
| 22 | | 05'38" (+02'40") | 1000 / 9344 |
| 23 | | 05'25" (+02'27") | 735 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 90.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'35" | 00:10'59" |
| 3 | 06'06" | 00:17'05" |
| 4 | 07'37" | 00:24'42" |
| 5 | 06'10" | 00:30'52" |
| 6 | 06'18" | 00:37'10" |
| 7 | 06'01" | 00:43'11" |
| 8 | 06'02" | 00:49'13" |
| 9 | 05'49" | 00:55'02" |
| 10 | 05'32" | 01:00'34" |
| 10.1 | 05'12" | 01:00'59" |
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