10.0 km | 00:55:27 | 05:32/km日期: 2023-02-22 18:27 - 平均心率: 148 - 卡路里: 636 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 88%
Pace: 06'17" / 05'49" / 05'35" / 05'34" / 05'34" / 05'24" / 05'22" / 05'19" / 05'17" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'03") | 1000 / 1000 |
| 2 | | 05'49" (+00'36") | 1000 / 2000 |
| 3 | | 05'34" (+00'21") | 1000 / 3000 |
| 4 | | 05'34" (+00'21") | 1000 / 4000 |
| 5 | | 05'33" (+00'20") | 1000 / 5000 |
| 6 | | 05'23" (+00'10") | 1000 / 6000 |
| 7 | | 05'22" (+00'09") | 1000 / 7000 |
| 8 | | 05'18" (+00'05") | 1000 / 8000 |
| 9 | | 05'17" (+00'04") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 04'22" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
166.36 km 
nike pegasus 39 累積 :
387.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'49" | 00:12'06" |
| 3 | 05'35" | 00:17'41" |
| 4 | 05'34" | 00:23'15" |
| 5 | 05'34" | 00:28'49" |
| 6 | 05'24" | 00:34'13" |
| 7 | 05'22" | 00:39'35" |
| 8 | 05'19" | 00:44'54" |
| 9 | 05'17" | 00:50'11" |
| 10 | 05'14" | 00:55'25" |
| 10.0 | 04'37" | 00:55'28" |
展開計圈分析
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