42.7 km | 05:37:06 | 07:53/km日期: 2015-11-22 06:45 - 總爬升: 406 m - 卡路里: 2497 Cal - 溫度: 22°C - 濕度: 94%
Pace: 07'35" / 07'04" / 06'58" / 06'49" / 07'00" / 07'23" / 06'50" / 07'24" / 07'36" / 08'04" / 07'34" / 07'34" / 09'45" / 07'34" / 07'51" / 10'29" / 08'10" / 09'52" / 08'38" / 11'21" / 11'13" / 10'06" / 11'14" / 09'13" / 11'09" / 09'12" / 10'06" / 14'26" / 12'42" / 10'51" / 10'26" / 12'06" / 13'03" / 11'57" / 01'26" / 01'35" / 02'03" / 01'11" / 01'45" / 01'55" / 02'48" / 01'59" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+06'19") | 1015 / 1015 |
2 | | 07'05" (+05'56") | 996 / 2011 |
3 | | 06'59" (+05'50") | 1011 / 3023 |
4 | | 06'49" (+05'40") | 1001 / 4025 |
5 | | 06'59" (+05'50") | 999 / 5025 |
6 | | 07'22" (+06'13") | 997 / 6023 |
7 | | 06'51" (+05'42") | 1013 / 7037 |
8 | | 07'25" (+06'16") | 998 / 8035 |
9 | | 07'32" (+06'23") | 1007 / 9042 |
10 | | 08'18" (+07'09") | 991 / 10034 |
11 | | 07'21" (+06'12") | 1003 / 11037 |
12 | | 07'33" (+06'24") | 1013 / 12050 |
13 | | 09'45" (+08'36") | 1003 / 13054 |
14 | | 07'36" (+06'27") | 994 / 14049 |
15 | | 07'47" (+06'38") | 1017 / 15066 |
16 | | 10'30" (+09'21") | 1001 / 16067 |
17 | | 08'09" (+07'00") | 1005 / 17073 |
18 | | 09'58" (+08'49") | 1001 / 18074 |
19 | | 08'28" (+07'19") | 1000 / 19075 |
20 | | 11'22" (+10'13") | 1006 / 20081 |
21 | | 11'18" (+10'09") | 1000 / 21081 |
22 | | 10'12" (+09'03") | 995 / 22077 |
23 | | 11'31" (+10'22") | 1009 / 23087 |
24 | | 08'56" (+07'47") | 989 / 24076 |
25 | | 11'02" (+09'53") | 1000 / 25077 |
26 | | 09'34" (+08'25") | 1014 / 26092 |
27 | | 09'47" (+08'38") | 994 / 27086 |
28 | | 14'28" (+13'19") | 1006 / 28092 |
29 | | 12'37" (+11'28") | 998 / 29091 |
30 | | 11'00" (+09'51") | 1004 / 30096 |
31 | | 10'12" (+09'03") | 1010 / 31106 |
32 | | 12'40" (+11'31") | 992 / 32098 |
33 | | 12'44" (+11'35") | 1002 / 33101 |
34 | | 10'50" (+09'41") | 1012 / 34113 |
35 | | 01'23" (+00'14") | 997 / 35111 |
36 | | 01'40" (+00'31") | 1007 / 36118 |
37 | | 01'58" (+00'49") | 1006 / 37125 |
38 | | 01'09" | 993 / 38119 |
39 | | 01'54" (+00'45") | 999 / 39119 |
40 | | 01'45" (+00'36") | 1009 / 40128 |
41 | | 02'49" (+01'40") | 1002 / 41131 |
42 | | 02'03" (+00'54") | 1005 / 42136 |
43 | | 05'17" (+04'08") | 547 / 42683 |
11月累積里程 : 111.87 km
Android - samsung SM-J700F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'04" | 00:14'39" |
3 | 06'58" | 00:21'37" |
4 | 06'49" | 00:28'26" |
5 | 07'00" | 00:35'26" |
6 | 07'23" | 00:42'49" |
7 | 06'50" | 00:49'39" |
8 | 07'24" | 00:57'03" |
9 | 07'36" | 01:04'39" |
10 | 08'04" | 01:12'43" |
11 | 07'34" | 01:20'17" |
12 | 07'34" | 01:27'51" |
13 | 09'45" | 01:37'36" |
14 | 07'34" | 01:45'10" |
15 | 07'51" | 01:53'01" |
16 | 10'29" | 02:03'30" |
17 | 08'10" | 02:11'40" |
18 | 09'52" | 02:21'32" |
19 | 08'38" | 02:30'10" |
20 | 11'21" | 02:41'31" |
21 | 11'13" | 02:52'44" |
22 | 10'06" | 03:02'50" |
23 | 11'14" | 03:14'04" |
24 | 09'13" | 03:23'17" |
25 | 11'09" | 03:34'26" |
26 | 09'12" | 03:43'38" |
27 | 10'06" | 03:53'44" |
28 | 14'26" | 04:08'10" |
29 | 12'42" | 04:20'52" |
30 | 10'51" | 04:31'43" |
31 | 10'26" | 04:42'09" |
32 | 12'06" | 04:54'15" |
33 | 13'03" | 05:07'18" |
34 | 11'57" | 05:19'15" |
35 | 01'26" | 05:20'41" |
36 | 01'35" | 05:22'16" |
37 | 02'03" | 05:24'19" |
38 | 01'11" | 05:25'30" |
39 | 01'45" | 05:27'15" |
40 | 01'55" | 05:29'10" |
41 | 02'48" | 05:31'58" |
42 | 01'59" | 05:33'57" |
42.7 | 04'36" | 05:37'06" |